Emily Hable

Champlin, MN

Bib: 11243 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:53/mi

36:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:05/mi

1:14:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:31/mi

1:53:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:25/mi

2:35:00

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:33/mi

3:23:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:27/mi

4:11:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:40/mi

5:00:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:56/mi

5:46:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:13/mi

6:04:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:54	11:53	3.11 mi	36:54	11:53	-
10K	1:14:26	11:59	3.10 mi	37:32	12:05	+0:12
15K	1:53:20	12:10	3.11 mi	38:54	12:31	+0:26
20K	2:35:00	12:28	3.11 mi	41:40	13:25	+0:54
25K	3:23:20	13:05	3.10 mi	48:20	15:33	+2:08
30K	4:11:21	13:29	3.11 mi	48:01	15:27	-0:06
35K	5:00:00	13:48	3.11 mi	48:39	15:40	+0:13
40K	5:46:23	13:56	3.10 mi	46:23	14:56	-0:44
Finish(26.22 mi)	6:04:24	13:55	1.37 mi	18:01	13:13	-1:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

13:55 /mi

Slowest Pace

15:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:20

31% of race

Time at Steady Pace

59:41

16% of race

Time at Slower Pace

3:11:23

53% of race

Average Pace: 13:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6431	2455	2455	6499	2470	2470
10K	3.10 mi	6483-52	2483-28	2483-28	6493	2484	2484
15K	3.11 mi	6504-21	2489-6	2489-6	6499	2470	2470
20K	3.11 mi	6597-93	2549-60	2549-60	6730	2649	2649
25K	3.10 mi	6736-139	2639-90	2639-90	6914	2769	2769
30K	3.11 mi	6761-25	2670-31	2670-31	6735	2703	2703
35K	3.11 mi	6746+15	2670	2670	6555	2637	2637
40K	3.10 mi	6723+23	2661+9	2661+9	6180	2494	2494
Finish(26.22 mi)	1.37 mi	6703+20	2652+9	2652+9	6108	2459	2459

2459

Passing Analysis

No position changes recorded for this athlete.

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