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The Course
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 55:44 | 8:58 | 3.10 mi | 27:44 | 8:56 | -0:05 | |
15K | 1:23:25 | 8:57 | 3.11 mi | 27:41 | 8:55 | -0:01 | |
20K | 1:50:31 | 8:54 | 3.11 mi | 27:06 | 8:43 | -0:12 | |
25K | 2:18:06 | 8:53 | 3.10 mi | 27:35 | 8:53 | +0:10 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 27:59 | 9:00 | +0:07 | |
35K | 3:13:38 | 8:54 | 3.11 mi | 27:33 | 8:52 | -0:08 | |
40K | 3:42:16 | 8:57 | 3.10 mi | 28:38 | 9:13 | +0:21 | |
Finish(26.22 mi) | 3:55:16 | 8:59 | 1.37 mi | 13:00 | 9:32 | +0:19 |
See the rest of Chad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
8:59 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
3:13:38
82% of race
Time at Steady Pace
41:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2609 | 1932 | 1932 | 2309 | 1767 | 1767 |
| 10K | 3.10 mi | 2590+19 | 1937-5 | 1937-5 | 2599 | 1949 | 1949 |
| 15K | 3.11 mi | 2505+85 | 1890+47 | 1890+47 | 2309 | 1767 | 1767 |
| 20K | 3.11 mi | 2416+89 | 1829+61 | 1829+61 | 2278 | 1748 | 1748 |
| 25K | 3.10 mi | 2285+131 | 1735+94 | 1735+94 | 1921 | 1467 | 1467 |
| 30K | 3.11 mi | 2135+150 | 1626+109 | 1626+109 | 1704 | 1273 | 1273 |
| 35K | 3.11 mi | 1882+253 | 1422+204 | 1422+204 | 1138 | 860 | 860 |
| 40K | 3.10 mi | 1738+144 | 1307+115 | 1307+115 | 1234 | 879 | 879 |
| Finish(26.22 mi) | 1.37 mi | 1777-39 | 1329-22 | 1329-22 | 2381 | 1579 | 1579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2309
Males
1767
M50-54
1767
5K→10K
3.1 - 6.2 mi
Overall
2599
Males
1949
M50-54
1949
10K→15K
6.2 - 9.3 mi
Overall
2309
Males
1767
M50-54
1767
15K→20K
9.3 - 12.4 mi
Overall
2278
Males
1748
M50-54
1748
20K→25K
12.4 - 15.5 mi
Overall
1921
Males
1467
M50-54
1467
25K→30K
15.5 - 18.6 mi
Overall
1704
Males
1273
M50-54
1273
30K→35K
18.6 - 21.8 mi
Overall
1138
Males
860
M50-54
860
35K→40K
21.8 - 24.9 mi
Overall
1234
Males
879
M50-54
879
40K→Finish
24.9 - 26.2 mi
Overall
2381
Males
1579
M50-54
1579
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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