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The Course
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 32:52 | 10:35 | -0:38 | |
15K | 1:40:50 | 10:49 | 3.11 mi | 33:06 | 10:39 | +0:04 | |
20K | 2:12:39 | 10:40 | 3.11 mi | 31:49 | 10:14 | -0:25 | |
25K | 2:45:44 | 10:40 | 3.10 mi | 33:05 | 10:39 | +0:25 | |
30K | 3:19:50 | 10:43 | 3.11 mi | 34:06 | 10:59 | +0:20 | |
35K | 3:57:09 | 10:54 | 3.11 mi | 37:19 | 12:01 | +1:02 | |
40K | 4:35:36 | 11:05 | 3.10 mi | 38:27 | 12:23 | +0:22 | |
Finish(26.22 mi) | 4:50:54 | 11:06 | 1.37 mi | 15:18 | 11:13 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:06 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:10:52
45% of race
Time at Steady Pace
1:24:16
29% of race
Time at Slower Pace
1:15:46
26% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5894 | 3723 | 3723 | 4987 | 3340 | 3340 |
| 10K | 3.10 mi | 5578+316 | 3594+129 | 3594+129 | 5174 | 3408 | 3408 |
| 15K | 3.11 mi | 5340+238 | 3496+98 | 3496+98 | 4987 | 3340 | 3340 |
| 20K | 3.11 mi | 5136+204 | 3393+103 | 3393+103 | 4541 | 3088 | 3088 |
| 25K | 3.10 mi | 4927+209 | 3270+123 | 3270+123 | 4244 | 2875 | 2875 |
| 30K | 3.11 mi | 4731+196 | 3152+118 | 3152+118 | 4012 | 2657 | 2657 |
| 35K | 3.11 mi | 4614+117 | 3071+81 | 3071+81 | 4252 | 2700 | 2700 |
| 40K | 3.10 mi | 4550+64 | 3001+70 | 3001+70 | 4214 | 2623 | 2623 |
| Finish(26.22 mi) | 1.37 mi | 4548+2 | 2988+13 | 2988+13 | 4375 | 2679 | 2679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4987
Males
3340
M55-59
3340
5K→10K
3.1 - 6.2 mi
Overall
5174
Males
3408
M55-59
3408
10K→15K
6.2 - 9.3 mi
Overall
4987
Males
3340
M55-59
3340
15K→20K
9.3 - 12.4 mi
Overall
4541
Males
3088
M55-59
3088
20K→25K
12.4 - 15.5 mi
Overall
4244
Males
2875
M55-59
2875
25K→30K
15.5 - 18.6 mi
Overall
4012
Males
2657
M55-59
2657
30K→35K
18.6 - 21.8 mi
Overall
4252
Males
2700
M55-59
2700
35K→40K
21.8 - 24.9 mi
Overall
4214
Males
2623
M55-59
2623
40K→Finish
24.9 - 26.2 mi
Overall
4375
Males
2679
M55-59
2679
Passing Analysis
No position changes recorded for this athlete.
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