Alexander Kiryakakis

Hilo, HI

Bib: 11228 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:24/mi

35:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:47/mi

1:15:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:33/mi

1:51:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:37/mi

2:27:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:01/mi

3:04:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:40/mi

3:43:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:27/mi

4:25:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:37/mi

5:10:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:04/mi

5:30:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:24	11:24	3.11 mi	35:24	11:24	-
10K	1:15:07	12:05	3.10 mi	39:43	12:47	+1:23
15K	1:51:01	11:55	3.11 mi	35:54	11:33	-1:14
20K	2:27:07	11:50	3.11 mi	36:06	11:37	+0:04
25K	3:04:27	11:52	3.10 mi	37:20	12:01	+0:24
30K	3:43:47	12:00	3.11 mi	39:20	12:40	+0:39
35K	4:25:33	12:13	3.11 mi	41:46	13:27	+0:47
40K	5:10:57	12:31	3.10 mi	45:24	14:37	+1:10
Finish(26.22 mi)	5:30:08	12:36	1.37 mi	19:11	14:04	-0:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

12:36 /mi

Slowest Pace

14:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:44

44% of race

Time at Steady Pace

1:19:03

24% of race

Time at Slower Pace

1:46:21

32% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6023	3779	3779	5907	3757	3757
10K	3.10 mi	6538-515	3987-208	3987-208	6749	4077	4077
15K	3.11 mi	6368+170	3937+50	3937+50	5907	3757	3757
20K	3.11 mi	6245+123	3892+45	3892+45	5927	3727	3727
25K	3.10 mi	6108+137	3821+71	3821+71	5538	3506	3506
30K	3.11 mi	6020+88	3769+52	3769+52	5519	3442	3442
35K	3.11 mi	5912+108	3695+74	3695+74	5345	3288	3288
40K	3.10 mi	5956-44	3696-1	3696-1	6009	3582	3582
Finish(26.22 mi)	1.37 mi	6009-53	3710-14	3710-14	6501	3838	3838

3838

Passing Analysis

No position changes recorded for this athlete.

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