Monica Oas

Baraboo, WI

Bib: 11225 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7002
Gender (Female)
#0 / 2811
Top 45%
Masters (Masters Women)
#0 / 805
Top 38%
Division (F45-49)
#0 / 201
Top 42%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:21/mi
32:09
158138
10K· 6.21 mi
9:59/mi
1:03:10
117126
15K· 9.32 mi
11:16/mi
1:38:11
126145
20K· 12.43 mi
9:32/mi
2:07:48
78100
25K· 15.53 mi
10:30/mi
2:40:24
118148
30K· 18.64 mi
10:49/mi
3:13:59
11898
35K· 21.75 mi
11:17/mi
3:49:02
162132
40K· 24.85 mi
11:13/mi
4:23:54
12575
Finish· 26.22 mi
10:15/mi
4:37:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Monica's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0910:213.11 mi32:09
10:21
-
10K
1:03:1010:103.10 mi31:01
9:59
-0:22
15K
1:38:1110:323.11 mi35:01
11:16
+1:17
20K
2:07:4810:173.11 mi29:37
9:32
-1:44
25K
2:40:2410:203.10 mi32:36
10:30
+0:58
30K
3:13:5910:243.11 mi33:35
10:49
+0:19
35K
3:49:0210:323.11 mi35:03
11:17
+0:28
40K
4:23:5410:373.10 mi34:52
11:13
-0:04
Finish(26.22 mi)
4:37:5310:361.37 mi13:59
10:15
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Monica's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

10:36 /mi

Slowest Pace

11:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:46

38% of race

Time at Steady Pace

1:41:03

36% of race

Time at Slower Pace

1:10:04

25% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi481315831583563919701970
10K3.10 mi4564+2491435+1481435+148437313391339
15K3.11 mi5017-4531661-2261661-226563919701970
20K3.11 mi4615+4021459+2021459+2023574992992
25K3.10 mi4464+1511401+581401+58405712691269
30K3.11 mi4325+1391358+431358+43381412411241
35K3.11 mi4162+1631323+351323+35354412211221
40K3.10 mi3985+1771277+461277+46309811101110
Finish(26.22 mi)1.37 mi3932+531265+121265+12325111751175

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
873 ft892 ft
158ft138ft
85 ft

Overall

5639

Females

1970

F45-49

1970

5K→10K

3.1 - 6.2 mi

Top 62%
892 ft883 ft
117ft126ft
23 ft

Overall

4373

Females

1339

F45-49

1339

10K→15K

6.2 - 9.3 mi

Top 81%
879 ft860 ft
126ft145ft
49 ft

Overall

5639

Females

1970

F45-49

1970

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3574

Females

992

F45-49

992

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
118ft148ft
62 ft

Overall

4057

Females

1269

F45-49

1269

25K→30K

15.5 - 18.6 mi

Top 54%
823 ft843 ft
118ft98ft
30 ft

Overall

3814

Females

1241

F45-49

1241

30K→35K

18.6 - 21.8 mi

Top 51%
846 ft876 ft
162ft132ft
74 ft

Overall

3544

Females

1221

F45-49

1221

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
125ft75ft
85 ft

Overall

3098

Females

1110

F45-49

1110

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
72ft85ft
46 ft

Overall

3251

Females

1175

F45-49

1175

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion