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The Course
Bri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:14 | 11:40 | 3.11 mi | 36:14 | 11:40 | - | |
10K | 1:11:32 | 11:31 | 3.10 mi | 35:18 | 11:22 | -0:18 | |
15K | 1:46:50 | 11:28 | 3.11 mi | 35:18 | 11:22 | 0:00 | |
20K | 2:21:34 | 11:23 | 3.11 mi | 34:44 | 11:11 | -0:11 | |
25K | 2:57:04 | 11:24 | 3.10 mi | 35:30 | 11:26 | +0:15 | |
30K | 3:33:02 | 11:26 | 3.11 mi | 35:58 | 11:34 | +0:08 | |
35K | 4:08:59 | 11:27 | 3.11 mi | 35:58 | 11:34 | 0:00 | |
40K | 4:49:53 | 11:40 | 3.10 mi | 40:54 | 13:10 | +1:36 | |
Finish(26.22 mi) | 5:03:05 | 11:34 | 1.37 mi | 13:12 | 9:41 | -3:29 |
See the rest of Bri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:34 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
13:12
4% of race
Time at Steady Pace
4:08:59
82% of race
Time at Slower Pace
40:54
13% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6257 | 2347 | 2347 | 5730 | 2023 | 2023 |
| 10K | 3.10 mi | 6104+153 | 2258+89 | 2258+89 | 5988 | 2180 | 2180 |
| 15K | 3.11 mi | 6018+86 | 2202+56 | 2202+56 | 5730 | 2023 | 2023 |
| 20K | 3.11 mi | 5889+129 | 2128+74 | 2128+74 | 5561 | 1963 | 1963 |
| 25K | 3.10 mi | 5727+162 | 2048+80 | 2048+80 | 5023 | 1733 | 1733 |
| 30K | 3.11 mi | 5537+190 | 1973+75 | 1973+75 | 4635 | 1634 | 1634 |
| 35K | 3.11 mi | 5252+285 | 1849+124 | 1849+124 | 3858 | 1357 | 1357 |
| 40K | 3.10 mi | 5207+45 | 1846+3 | 1846+3 | 4912 | 1884 | 1884 |
| Finish(26.22 mi) | 1.37 mi | 5095+112 | 1796+50 | 1796+50 | 2555 | 870 | 870 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5730
Females
2023
F40-44
2023
5K→10K
3.1 - 6.2 mi
Overall
5988
Females
2180
F40-44
2180
10K→15K
6.2 - 9.3 mi
Overall
5730
Females
2023
F40-44
2023
15K→20K
9.3 - 12.4 mi
Overall
5561
Females
1963
F40-44
1963
20K→25K
12.4 - 15.5 mi
Overall
5023
Females
1733
F40-44
1733
25K→30K
15.5 - 18.6 mi
Overall
4635
Females
1634
F40-44
1634
30K→35K
18.6 - 21.8 mi
Overall
3858
Females
1357
F40-44
1357
35K→40K
21.8 - 24.9 mi
Overall
4912
Females
1884
F40-44
1884
40K→Finish
24.9 - 26.2 mi
Overall
2555
Females
870
F40-44
870
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
