Michael Gore

Shorewood, MN

Bib: 11193 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:38/mi

36:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:52/mi

1:13:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:40/mi

1:49:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:34/mi

2:25:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:04/mi

3:08:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:32/mi

3:50:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:49/mi

4:37:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:35/mi

5:25:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:50/mi

5:45:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:10	11:38	3.11 mi	36:10	11:38	-
10K	1:13:01	11:45	3.10 mi	36:51	11:52	+0:14
15K	1:49:17	11:43	3.11 mi	36:16	11:40	-0:12
20K	2:25:13	11:41	3.11 mi	35:56	11:34	-0:06
25K	3:08:56	12:10	3.10 mi	43:43	14:04	+2:30
30K	3:50:58	12:23	3.11 mi	42:02	13:32	-0:32
35K	4:37:01	12:44	3.11 mi	46:03	14:49	+1:17
40K	5:25:26	13:06	3.10 mi	48:25	15:35	+0:46
Finish(26.22 mi)	5:45:40	13:12	1.37 mi	20:14	14:50	-0:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

13:12 /mi

Slowest Pace

15:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:13

42% of race

Time at Steady Pace

1:25:45

25% of race

Time at Slower Pace

1:54:42

33% of race

Average Pace: 13:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6238	3873	3873	6019	3802	3802
10K	3.10 mi	6305-67	3906-33	3906-33	6368	3931	3931
15K	3.11 mi	6215+90	3876+30	3876+30	6019	3802	3802
20K	3.11 mi	6121+94	3838+38	3838+38	5885	3708	3708
25K	3.10 mi	6290-169	3893-55	3893-55	6612	3976	3976
30K	3.11 mi	6250+40	3866+27	3866+27	6044	3678	3678
35K	3.11 mi	6275-25	3859+7	3859+7	6175	3699	3699
40K	3.10 mi	6333-58	3863-4	3863-4	6472	3835	3835
Finish(26.22 mi)	1.37 mi	6397-64	3884-21	3884-21	6713	3966	3966

3966

Passing Analysis

No position changes recorded for this athlete.

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