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The Course
Gabrielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:56 | 13:30 | 3.11 mi | 41:56 | 13:30 | - | |
10K | 1:23:18 | 13:24 | 3.10 mi | 41:22 | 13:19 | -0:11 | |
15K | 2:05:48 | 13:30 | 3.11 mi | 42:30 | 13:41 | +0:22 | |
20K | 2:47:31 | 13:29 | 3.11 mi | 41:43 | 13:26 | -0:15 | |
25K | 3:29:05 | 13:28 | 3.10 mi | 41:34 | 13:23 | -0:03 | |
30K | 4:09:40 | 13:24 | 3.11 mi | 40:35 | 13:04 | -0:19 | |
35K | 4:52:12 | 13:26 | 3.11 mi | 42:32 | 13:41 | +0:37 | |
40K | 5:33:06 | 13:24 | 3.10 mi | 40:54 | 13:10 | -0:31 | |
Finish(26.22 mi) | 5:50:20 | 13:22 | 1.37 mi | 17:14 | 12:38 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
13:22 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:38:43
28% of race
Time at Steady Pace
4:11:37
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6948 | 2781 | 2781 | 6867 | 2723 | 2723 |
| 10K | 3.10 mi | 6948 | 2778+3 | 2778+3 | 6887 | 2737 | 2737 |
| 15K | 3.11 mi | 6934+14 | 2768+10 | 2768+10 | 6867 | 2723 | 2723 |
| 20K | 3.11 mi | 6902+32 | 2747+21 | 2747+21 | 6740 | 2655 | 2655 |
| 25K | 3.10 mi | 6853+49 | 2718+29 | 2718+29 | 6340 | 2446 | 2446 |
| 30K | 3.11 mi | 6731+122 | 2647+71 | 2647+71 | 5791 | 2198 | 2198 |
| 35K | 3.11 mi | 6622+109 | 2592+55 | 2592+55 | 5502 | 2126 | 2126 |
| 40K | 3.10 mi | 6493+129 | 2532+60 | 2532+60 | 4916 | 1887 | 1887 |
| Finish(26.22 mi) | 1.37 mi | 6480+13 | 2524+8 | 2524+8 | 5786 | 2327 | 2327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6867
Females
2723
F25-29
2723
5K→10K
3.1 - 6.2 mi
Overall
6887
Females
2737
F25-29
2737
10K→15K
6.2 - 9.3 mi
Overall
6867
Females
2723
F25-29
2723
15K→20K
9.3 - 12.4 mi
Overall
6740
Females
2655
F25-29
2655
20K→25K
12.4 - 15.5 mi
Overall
6340
Females
2446
F25-29
2446
25K→30K
15.5 - 18.6 mi
Overall
5791
Females
2198
F25-29
2198
30K→35K
18.6 - 21.8 mi
Overall
5502
Females
2126
F25-29
2126
35K→40K
21.8 - 24.9 mi
Overall
4916
Females
1887
F25-29
1887
40K→Finish
24.9 - 26.2 mi
Overall
5786
Females
2327
F25-29
2327
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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