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The Course
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:14:37 | 12:01 | 3.10 mi | 37:05 | 11:56 | -0:09 | |
15K | 1:52:04 | 12:01 | 3.11 mi | 37:27 | 12:03 | +0:07 | |
20K | 2:29:08 | 12:00 | 3.11 mi | 37:04 | 11:56 | -0:07 | |
25K | 3:15:12 | 12:34 | 3.10 mi | 46:04 | 14:50 | +2:54 | |
30K | 3:53:54 | 12:33 | 3.11 mi | 38:42 | 12:27 | -2:23 | |
35K | 4:36:16 | 12:42 | 3.11 mi | 42:22 | 13:38 | +1:11 | |
40K | 5:18:02 | 12:48 | 3.10 mi | 41:46 | 13:27 | -0:11 | |
Finish(26.22 mi) | 5:34:44 | 12:47 | 1.37 mi | 16:42 | 12:15 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:47 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:32
61% of race
Time at Slower Pace
2:10:12
39% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6555 | 2536 | 2536 | 6289 | 2353 | 2353 |
| 10K | 3.10 mi | 6503+52 | 2499+37 | 2499+37 | 6421 | 2441 | 2441 |
| 15K | 3.11 mi | 6431+72 | 2438+61 | 2438+61 | 6289 | 2353 | 2353 |
| 20K | 3.11 mi | 6359+72 | 2397+41 | 2397+41 | 6112 | 2276 | 2276 |
| 25K | 3.10 mi | 6518-159 | 2506-109 | 2506-109 | 6812 | 2711 | 2711 |
| 30K | 3.11 mi | 6358+160 | 2420+86 | 2420+86 | 5377 | 1994 | 1994 |
| 35K | 3.11 mi | 6260+98 | 2382+38 | 2382+38 | 5466 | 2105 | 2105 |
| 40K | 3.10 mi | 6157+103 | 2340+42 | 2340+42 | 5153 | 1988 | 1988 |
| Finish(26.22 mi) | 1.37 mi | 6133+24 | 2338+2 | 2338+2 | 5469 | 2174 | 2174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6289
Females
2353
F35-39
2353
5K→10K
3.1 - 6.2 mi
Overall
6421
Females
2441
F35-39
2441
10K→15K
6.2 - 9.3 mi
Overall
6289
Females
2353
F35-39
2353
15K→20K
9.3 - 12.4 mi
Overall
6112
Females
2276
F35-39
2276
20K→25K
12.4 - 15.5 mi
Overall
6812
Females
2711
F35-39
2711
25K→30K
15.5 - 18.6 mi
Overall
5377
Females
1994
F35-39
1994
30K→35K
18.6 - 21.8 mi
Overall
5466
Females
2105
F35-39
2105
35K→40K
21.8 - 24.9 mi
Overall
5153
Females
1988
F35-39
1988
40K→Finish
24.9 - 26.2 mi
Overall
5469
Females
2174
F35-39
2174
Passing Analysis
No position changes recorded for this athlete.
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