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The Course
Wade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:38 | 11:28 | 3.11 mi | 35:38 | 11:28 | - | |
10K | 1:10:53 | 11:24 | 3.10 mi | 35:15 | 11:21 | -0:07 | |
15K | 1:49:22 | 11:44 | 3.11 mi | 38:29 | 12:23 | +1:02 | |
20K | 2:27:22 | 11:51 | 3.11 mi | 38:00 | 12:14 | -0:09 | |
25K | 3:08:41 | 12:09 | 3.10 mi | 41:19 | 13:18 | +1:04 | |
30K | 4:01:23 | 12:57 | 3.11 mi | 52:42 | 16:58 | +3:40 | |
35K | 5:06:22 | 14:05 | 3.11 mi | 1:04:59 | 20:55 | +3:57 | |
40K | 6:07:04 | 14:46 | 3.10 mi | 1:00:42 | 19:32 | -1:23 | |
Finish(26.22 mi) | 6:27:58 | 14:48 | 1.37 mi | 20:54 | 15:19 | -4:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
14:48 /mi
Slowest Pace
20:55 /mi
Segments
Time at Faster Pace
1:10:53
18% of race
Time at Steady Pace
1:57:48
30% of race
Time at Slower Pace
3:19:17
51% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6099 | 3815 | 3815 | 6450 | 3977 | 3977 |
| 10K | 3.10 mi | 6024+75 | 3788+27 | 3788+27 | 5977 | 3776 | 3776 |
| 15K | 3.11 mi | 6226-202 | 3882-94 | 3882-94 | 6450 | 3977 | 3977 |
| 20K | 3.11 mi | 6263-37 | 3901-19 | 3901-19 | 6266 | 3874 | 3874 |
| 25K | 3.10 mi | 6280-17 | 3891+10 | 3891+10 | 6313 | 3851 | 3851 |
| 30K | 3.11 mi | 6555-275 | 3980-89 | 3980-89 | 6929 | 4108 | 4108 |
| 35K | 3.11 mi | 6833-278 | 4085-105 | 4085-105 | 6994 | 4149 | 4149 |
| 40K | 3.10 mi | 6933-100 | 4127-42 | 4127-42 | 6974 | 4136 | 4136 |
| Finish(26.22 mi) | 1.37 mi | 6944-11 | 4132-5 | 4132-5 | 6789 | 4015 | 4015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6450
Males
3977
M19-24
3977
5K→10K
3.1 - 6.2 mi
Overall
5977
Males
3776
M19-24
3776
10K→15K
6.2 - 9.3 mi
Overall
6450
Males
3977
M19-24
3977
15K→20K
9.3 - 12.4 mi
Overall
6266
Males
3874
M19-24
3874
20K→25K
12.4 - 15.5 mi
Overall
6313
Males
3851
M19-24
3851
25K→30K
15.5 - 18.6 mi
Overall
6929
Males
4108
M19-24
4108
30K→35K
18.6 - 21.8 mi
Overall
6994
Males
4149
M19-24
4149
35K→40K
21.8 - 24.9 mi
Overall
6974
Males
4136
M19-24
4136
40K→Finish
24.9 - 26.2 mi
Overall
6789
Males
4015
M19-24
4015
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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