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The Course
Dante's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:06:55 | 10:46 | 3.10 mi | 31:48 | 10:14 | -1:04 | |
15K | 1:39:55 | 10:43 | 3.11 mi | 33:00 | 10:37 | +0:23 | |
20K | 2:16:22 | 10:58 | 3.11 mi | 36:27 | 11:44 | +1:07 | |
25K | 2:54:32 | 11:14 | 3.10 mi | 38:10 | 12:17 | +0:33 | |
30K | 3:32:23 | 11:24 | 3.11 mi | 37:51 | 12:11 | -0:06 | |
35K | 4:16:57 | 11:49 | 3.11 mi | 44:34 | 14:21 | +2:10 | |
40K | 5:04:44 | 12:16 | 3.10 mi | 47:47 | 15:23 | +1:02 | |
Finish(26.22 mi) | 5:21:30 | 12:16 | 1.37 mi | 16:46 | 12:18 | -3:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:16 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
1:39:55
31% of race
Time at Steady Pace
2:09:14
40% of race
Time at Slower Pace
1:32:21
29% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5959 | 3751 | 3751 | 4947 | 3321 | 3321 |
| 10K | 3.10 mi | 5392+567 | 3516+235 | 3516+235 | 4699 | 3164 | 3164 |
| 15K | 3.11 mi | 5231+161 | 3444+72 | 3444+72 | 4947 | 3321 | 3321 |
| 20K | 3.11 mi | 5489-258 | 3560-116 | 3560-116 | 5990 | 3752 | 3752 |
| 25K | 3.10 mi | 5563-74 | 3587-27 | 3587-27 | 5728 | 3587 | 3587 |
| 30K | 3.11 mi | 5488+75 | 3519+68 | 3519+68 | 5148 | 3241 | 3241 |
| 35K | 3.11 mi | 5607-119 | 3551-32 | 3551-32 | 5926 | 3572 | 3572 |
| 40K | 3.10 mi | 5756-149 | 3607-56 | 3607-56 | 6375 | 3772 | 3772 |
| Finish(26.22 mi) | 1.37 mi | 5740+16 | 3590+17 | 3590+17 | 5506 | 3295 | 3295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4947
Males
3321
M19-24
3321
5K→10K
3.1 - 6.2 mi
Overall
4699
Males
3164
M19-24
3164
10K→15K
6.2 - 9.3 mi
Overall
4947
Males
3321
M19-24
3321
15K→20K
9.3 - 12.4 mi
Overall
5990
Males
3752
M19-24
3752
20K→25K
12.4 - 15.5 mi
Overall
5728
Males
3587
M19-24
3587
25K→30K
15.5 - 18.6 mi
Overall
5148
Males
3241
M19-24
3241
30K→35K
18.6 - 21.8 mi
Overall
5926
Males
3572
M19-24
3572
35K→40K
21.8 - 24.9 mi
Overall
6375
Males
3772
M19-24
3772
40K→Finish
24.9 - 26.2 mi
Overall
5506
Males
3295
M19-24
3295
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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