Grace Walsten

Rosemount, MN

Bib: 11149 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:17/mi

31:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:13/mi

1:03:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:20/mi

1:38:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:56/mi

2:12:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:21/mi

2:45:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:59/mi

3:19:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:09/mi

3:56:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:47/mi

4:33:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:48/mi

4:48:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:17	3.11 mi	31:58	10:17	-
10K	1:03:43	10:15	3.10 mi	31:45	10:13	-0:04
15K	1:38:57	10:37	3.11 mi	35:14	11:20	+1:07
20K	2:12:56	10:42	3.11 mi	33:59	10:56	-0:24
25K	2:45:04	10:38	3.10 mi	32:08	10:21	-0:35
30K	3:19:12	10:41	3.11 mi	34:08	10:59	+0:38
35K	3:56:57	10:54	3.11 mi	37:45	12:09	+1:10
40K	4:33:32	11:00	3.10 mi	36:35	11:47	-0:22
Finish(26.22 mi)	4:48:16	11:00	1.37 mi	14:44	10:48	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:00 /mi

Slowest Pace

12:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:42

62% of race

Time at Steady Pace

1:11:49

25% of race

Time at Slower Pace

37:45

13% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	4719	1528	1528	5703	2005	2005
10K	3.10 mi	4707+12	1517+11	1517+11	4674	1495	1495
15K	3.11 mi	5110-403	1703-186	1703-186	5703	2005	2005
20K	3.11 mi	5169-59	1739-36	1739-36	5330	1835	1835
25K	3.10 mi	4865+304	1603+136	1603+136	3852	1166	1166
30K	3.11 mi	4696+169	1537+66	1537+66	4027	1353	1353
35K	3.11 mi	4606+90	1524+13	1524+13	4370	1584	1584
40K	3.10 mi	4449+157	1492+32	1492+32	3613	1318	1318
Finish(26.22 mi)	1.37 mi	4412+37	1484+8	1484+8	3901	1472	1472

1472

Passing Analysis

No position changes recorded for this athlete.

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