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The Course
Bryana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:14:19 | 11:58 | 3.10 mi | 37:25 | 12:03 | +0:10 | |
15K | 1:52:27 | 12:04 | 3.11 mi | 38:08 | 12:16 | +0:13 | |
20K | 2:30:04 | 12:05 | 3.11 mi | 37:37 | 12:06 | -0:10 | |
25K | 3:13:16 | 12:26 | 3.10 mi | 43:12 | 13:54 | +1:48 | |
30K | 3:55:14 | 12:37 | 3.11 mi | 41:58 | 13:30 | -0:24 | |
35K | 4:39:26 | 12:51 | 3.11 mi | 44:12 | 14:14 | +0:44 | |
40K | 5:22:44 | 12:59 | 3.10 mi | 43:18 | 13:56 | -0:18 | |
Finish(26.22 mi) | 5:39:57 | 12:59 | 1.37 mi | 17:13 | 12:37 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
12:59 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
2:47:17
49% of race
Time at Steady Pace
2:08:28
38% of race
Time at Slower Pace
44:12
13% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6433 | 2457 | 2457 | 6393 | 2410 | 2410 |
| 10K | 3.10 mi | 6471-38 | 2475-18 | 2475-18 | 6474 | 2473 | 2473 |
| 15K | 3.11 mi | 6453+18 | 2453+22 | 2453+22 | 6393 | 2410 | 2410 |
| 20K | 3.11 mi | 6401+52 | 2417+36 | 2417+36 | 6192 | 2323 | 2323 |
| 25K | 3.10 mi | 6440-39 | 2458-41 | 2458-41 | 6558 | 2572 | 2572 |
| 30K | 3.11 mi | 6400+40 | 2450+8 | 2450+8 | 6036 | 2335 | 2335 |
| 35K | 3.11 mi | 6340+60 | 2426+24 | 2426+24 | 5853 | 2296 | 2296 |
| 40K | 3.10 mi | 6271+69 | 2400+26 | 2400+26 | 5566 | 2193 | 2193 |
| Finish(26.22 mi) | 1.37 mi | 6269+2 | 2408-8 | 2408-8 | 5771 | 2321 | 2321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6393
Females
2410
F40-44
2410
5K→10K
3.1 - 6.2 mi
Overall
6474
Females
2473
F40-44
2473
10K→15K
6.2 - 9.3 mi
Overall
6393
Females
2410
F40-44
2410
15K→20K
9.3 - 12.4 mi
Overall
6192
Females
2323
F40-44
2323
20K→25K
12.4 - 15.5 mi
Overall
6558
Females
2572
F40-44
2572
25K→30K
15.5 - 18.6 mi
Overall
6036
Females
2335
F40-44
2335
30K→35K
18.6 - 21.8 mi
Overall
5853
Females
2296
F40-44
2296
35K→40K
21.8 - 24.9 mi
Overall
5566
Females
2193
F40-44
2193
40K→Finish
24.9 - 26.2 mi
Overall
5771
Females
2321
F40-44
2321
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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