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The Course
Faith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:14 | 12:18 | 3.11 mi | 38:14 | 12:18 | - | |
10K | 1:17:28 | 12:28 | 3.10 mi | 39:14 | 12:38 | +0:20 | |
15K | 1:53:10 | 12:08 | 3.11 mi | 35:42 | 11:29 | -1:09 | |
20K | 2:28:52 | 11:59 | 3.11 mi | 35:42 | 11:29 | 0:00 | |
25K | 3:13:52 | 12:29 | 3.10 mi | 45:00 | 14:29 | +3:00 | |
30K | 3:59:20 | 12:50 | 3.11 mi | 45:28 | 14:38 | +0:09 | |
35K | 4:45:49 | 13:09 | 3.11 mi | 46:29 | 14:58 | +0:20 | |
40K | 5:27:02 | 13:09 | 3.10 mi | 41:13 | 13:16 | -1:42 | |
Finish(26.22 mi) | 5:43:36 | 13:07 | 1.37 mi | 16:34 | 12:09 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
13:07 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
1:11:24
21% of race
Time at Steady Pace
2:15:15
39% of race
Time at Slower Pace
2:16:57
40% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6640 | 2597 | 2597 | 5848 | 2090 | 2090 |
| 10K | 3.10 mi | 6706-66 | 2625-28 | 2625-28 | 6701 | 2610 | 2610 |
| 15K | 3.11 mi | 6497+209 | 2485+140 | 2485+140 | 5848 | 2090 | 2090 |
| 20K | 3.11 mi | 6350+147 | 2390+95 | 2390+95 | 5822 | 2113 | 2113 |
| 25K | 3.10 mi | 6473-123 | 2473-83 | 2473-83 | 6741 | 2666 | 2666 |
| 30K | 3.11 mi | 6505-32 | 2515-42 | 2515-42 | 6501 | 2585 | 2585 |
| 35K | 3.11 mi | 6503+2 | 2525-10 | 2525-10 | 6251 | 2491 | 2491 |
| 40K | 3.10 mi | 6378+125 | 2470+55 | 2470+55 | 5016 | 1928 | 1928 |
| Finish(26.22 mi) | 1.37 mi | 6336+42 | 2452+18 | 2452+18 | 5378 | 2136 | 2136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5848
Females
2090
F25-29
2090
5K→10K
3.1 - 6.2 mi
Overall
6701
Females
2610
F25-29
2610
10K→15K
6.2 - 9.3 mi
Overall
5848
Females
2090
F25-29
2090
15K→20K
9.3 - 12.4 mi
Overall
5822
Females
2113
F25-29
2113
20K→25K
12.4 - 15.5 mi
Overall
6741
Females
2666
F25-29
2666
25K→30K
15.5 - 18.6 mi
Overall
6501
Females
2585
F25-29
2585
30K→35K
18.6 - 21.8 mi
Overall
6251
Females
2491
F25-29
2491
35K→40K
21.8 - 24.9 mi
Overall
5016
Females
1928
F25-29
1928
40K→Finish
24.9 - 26.2 mi
Overall
5378
Females
2136
F25-29
2136
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
