Nina Johnson

Plymouth, MN

Bib: 11137 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:49/mi

33:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:53/mi

1:07:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:24/mi

1:42:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:46/mi

2:16:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:07/mi

2:50:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:47/mi

3:27:27

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:36/mi

4:09:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:02/mi

4:53:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:44/mi

5:09:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:36	10:49	3.11 mi	33:36	10:49	-
10K	1:07:24	10:51	3.10 mi	33:48	10:53	+0:04
15K	1:42:49	11:02	3.11 mi	35:25	11:24	+0:31
20K	2:16:17	10:58	3.11 mi	33:28	10:46	-0:38
25K	2:50:49	11:00	3.10 mi	34:32	11:07	+0:21
30K	3:27:27	11:08	3.11 mi	36:38	11:47	+0:40
35K	4:09:42	11:29	3.11 mi	42:15	13:36	+1:49
40K	4:53:17	11:48	3.10 mi	43:35	14:02	+0:26
Finish(26.22 mi)	5:09:17	11:48	1.37 mi	16:00	11:44	-2:18

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:48 /mi

Slowest Pace

14:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:04

22% of race

Time at Steady Pace

2:36:23

51% of race

Time at Slower Pace

1:25:50

28% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5503	1935	1935	5785	2055	2055
10K	3.10 mi	5491+12	1909+26	1909+26	5545	1941	1941
15K	3.11 mi	5576-85	1944-35	1944-35	5785	2055	2055
20K	3.11 mi	5480+96	1898+46	1898+46	5155	1752	1752
25K	3.10 mi	5311+169	1827+71	1827+71	4721	1582	1582
30K	3.11 mi	5218+93	1801+26	1801+26	4800	1716	1716
35K	3.11 mi	5293-75	1874-73	1874-73	5446	2095	2095
40K	3.10 mi	5360-67	1929-55	1929-55	5636	2224	2224
Finish(26.22 mi)	1.37 mi	5340+20	1927+2	1927+2	4935	1935	1935

1935

Passing Analysis

No position changes recorded for this athlete.

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