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The Course
Macarthur's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:05 | 11:37 | 3.11 mi | 36:05 | 11:37 | - | |
10K | 1:10:31 | 11:21 | 3.10 mi | 34:26 | 11:05 | -0:32 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 34:54 | 11:14 | +0:09 | |
20K | 2:21:32 | 11:23 | 3.11 mi | 36:07 | 11:37 | +0:23 | |
25K | 3:01:15 | 11:40 | 3.10 mi | 39:43 | 12:47 | +1:10 | |
30K | 3:40:58 | 11:51 | 3.11 mi | 39:43 | 12:47 | 0:00 | |
35K | 4:27:11 | 12:17 | 3.11 mi | 46:13 | 14:53 | +2:06 | |
40K | 5:11:04 | 12:31 | 3.10 mi | 43:53 | 14:07 | -0:46 | |
Finish(26.22 mi) | 5:27:10 | 12:29 | 1.37 mi | 16:06 | 11:48 | -2:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:29 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
34:26
11% of race
Time at Steady Pace
2:03:12
38% of race
Time at Slower Pace
2:49:32
52% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6209 | 3863 | 3863 | 5611 | 3634 | 3634 |
| 10K | 3.10 mi | 5981+228 | 3767+96 | 3767+96 | 5747 | 3674 | 3674 |
| 15K | 3.11 mi | 5862+119 | 3726+41 | 3726+41 | 5611 | 3634 | 3634 |
| 20K | 3.11 mi | 5885-23 | 3733-7 | 3733-7 | 5930 | 3729 | 3729 |
| 25K | 3.10 mi | 5931-46 | 3748-15 | 3748-15 | 6031 | 3728 | 3728 |
| 30K | 3.11 mi | 5899+32 | 3714+34 | 3714+34 | 5594 | 3473 | 3473 |
| 35K | 3.11 mi | 5972-73 | 3726-12 | 3726-12 | 6208 | 3717 | 3717 |
| 40K | 3.10 mi | 5959+13 | 3698+28 | 3698+28 | 5706 | 3417 | 3417 |
| Finish(26.22 mi) | 1.37 mi | 5923+36 | 3672+26 | 3672+26 | 5018 | 3023 | 3023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5611
Males
3634
M19-24
3634
5K→10K
3.1 - 6.2 mi
Overall
5747
Males
3674
M19-24
3674
10K→15K
6.2 - 9.3 mi
Overall
5611
Males
3634
M19-24
3634
15K→20K
9.3 - 12.4 mi
Overall
5930
Males
3729
M19-24
3729
20K→25K
12.4 - 15.5 mi
Overall
6031
Males
3728
M19-24
3728
25K→30K
15.5 - 18.6 mi
Overall
5594
Males
3473
M19-24
3473
30K→35K
18.6 - 21.8 mi
Overall
6208
Males
3717
M19-24
3717
35K→40K
21.8 - 24.9 mi
Overall
5706
Males
3417
M19-24
3417
40K→Finish
24.9 - 26.2 mi
Overall
5018
Males
3023
M19-24
3023
Passing Analysis
No position changes recorded for this athlete.
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