Ramey Awad

Eden Prairie, MN

Bib: 11129 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:54/mi

1:01:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:55/mi

2:03:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:16/mi

2:34:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:49/mi

3:14:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:37/mi

4:00:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:31/mi

4:39:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

4:55:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	1:01:25	9:53	3.10 mi	30:46	9:54	+0:02
15K	1:32:17	9:54	3.11 mi	30:52	9:56	+0:02
20K	2:03:06	9:54	3.11 mi	30:49	9:55	-0:01
25K	2:34:59	9:59	3.10 mi	31:53	10:16	+0:21
30K	3:14:49	10:27	3.11 mi	39:50	12:49	+2:33
35K	4:00:13	11:03	3.11 mi	45:24	14:37	+1:48
40K	4:39:05	11:14	3.10 mi	38:52	12:31	-2:06
Finish(26.22 mi)	4:55:19	11:16	1.37 mi	16:14	11:54	-0:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

11:16 /mi

Slowest Pace

14:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:59

52% of race

Time at Slower Pace

2:20:20

48% of race

Average Pace: 11:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4129	2851	2851	4013	2827	2827
10K	3.10 mi	4190-61	2905-54	2905-54	4268	2957	2957
15K	3.11 mi	4091+99	2859+46	2859+46	4013	2827	2827
20K	3.11 mi	4100-9	2869-10	2869-10	4099	2863	2863
25K	3.10 mi	3998+102	2800+69	2800+69	3743	2610	2610
30K	3.11 mi	4379-381	2977-177	2977-177	5618	3486	3486
35K	3.11 mi	4809-430	3166-189	3166-189	6078	3643	3643
40K	3.10 mi	4724+85	3093+73	3093+73	4348	2687	2687
Finish(26.22 mi)	1.37 mi	4737-13	3095-2	3095-2	5127	3086	3086

3086

Passing Analysis

No position changes recorded for this athlete.

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