Jamie Bronkhorst

St paul, MN

Bib: 11127 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:47/mi

36:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:31/mi

1:12:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:32/mi

1:48:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:11/mi

2:29:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:45/mi

3:08:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:41/mi

3:51:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:58/mi

4:41:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:04/mi

5:30:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:15/mi

5:47:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:37	11:47	3.11 mi	36:37	11:47	-
10K	1:12:24	11:39	3.10 mi	35:47	11:31	-0:16
15K	1:48:14	11:37	3.11 mi	35:50	11:32	+0:01
20K	2:29:13	12:00	3.11 mi	40:59	13:11	+1:39
25K	3:08:51	12:09	3.10 mi	39:38	12:45	-0:26
30K	3:51:23	12:25	3.11 mi	42:32	13:41	+0:56
35K	4:41:00	12:55	3.11 mi	49:37	15:58	+2:17
40K	5:30:55	13:19	3.10 mi	49:55	16:04	+0:06
Finish(26.22 mi)	5:47:38	13:16	1.37 mi	16:43	12:15	-3:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

13:16 /mi

Slowest Pace

16:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:14

31% of race

Time at Steady Pace

1:37:20

28% of race

Time at Slower Pace

2:22:04

41% of race

Average Pace: 13:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6353	2406	2406	5890	2111	2111
10K	3.10 mi	6233+120	2328+78	2328+78	6130	2261	2261
15K	3.11 mi	6136+97	2262+66	2262+66	5890	2111	2111
20K	3.11 mi	6363-227	2400-138	2400-138	6656	2595	2595
25K	3.10 mi	6288+75	2368+32	2368+32	6008	2266	2266
30K	3.11 mi	6272+16	2367+1	2367+1	6112	2373	2373
35K	3.11 mi	6383-111	2454-87	2454-87	6655	2683	2683
40K	3.10 mi	6455-72	2508-54	2508-54	6642	2686	2686
Finish(26.22 mi)	1.37 mi	6432+23	2499+9	2499+9	5483	2181	2181

2181

Passing Analysis

No position changes recorded for this athlete.

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