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The Course
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:03 | 10:58 | 3.11 mi | 34:03 | 10:58 | - | |
10K | 1:07:58 | 10:56 | 3.10 mi | 33:55 | 10:55 | -0:03 | |
15K | 1:43:56 | 11:09 | 3.11 mi | 35:58 | 11:35 | +0:40 | |
20K | 2:18:24 | 11:08 | 3.11 mi | 34:28 | 11:06 | -0:29 | |
25K | 2:57:50 | 11:27 | 3.10 mi | 39:26 | 12:42 | +1:36 | |
30K | 3:38:46 | 11:44 | 3.11 mi | 40:56 | 13:11 | +0:29 | |
35K | 4:23:50 | 12:08 | 3.11 mi | 45:04 | 14:30 | +1:19 | |
40K | 5:20:37 | 12:54 | 3.10 mi | 56:47 | 18:17 | +3:47 | |
Finish(26.22 mi) | 5:42:37 | 13:05 | 1.37 mi | 22:00 | 16:08 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
13:05 /mi
Slowest Pace
18:17 /mi
Segments
Time at Faster Pace
1:42:26
30% of race
Time at Steady Pace
1:56:20
34% of race
Time at Slower Pace
2:03:51
36% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5666 | 3625 | 3625 | 5931 | 3765 | 3765 |
| 10K | 3.10 mi | 5622+44 | 3613+12 | 3613+12 | 5594 | 3602 | 3602 |
| 15K | 3.11 mi | 5697-75 | 3663-50 | 3663-50 | 5931 | 3765 | 3765 |
| 20K | 3.11 mi | 5650+47 | 3633+30 | 3633+30 | 5480 | 3538 | 3538 |
| 25K | 3.10 mi | 5766-116 | 3671-38 | 3671-38 | 5972 | 3697 | 3697 |
| 30K | 3.11 mi | 5790-24 | 3659+12 | 3659+12 | 5862 | 3600 | 3600 |
| 35K | 3.11 mi | 5862-72 | 3677-18 | 3677-18 | 6014 | 3609 | 3609 |
| 40K | 3.10 mi | 6212-350 | 3816-139 | 3816-139 | 6944 | 4113 | 4113 |
| Finish(26.22 mi) | 1.37 mi | 6324-112 | 3850-34 | 3850-34 | 6882 | 4076 | 4076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5931
Males
3765
M19-24
3765
5K→10K
3.1 - 6.2 mi
Overall
5594
Males
3602
M19-24
3602
10K→15K
6.2 - 9.3 mi
Overall
5931
Males
3765
M19-24
3765
15K→20K
9.3 - 12.4 mi
Overall
5480
Males
3538
M19-24
3538
20K→25K
12.4 - 15.5 mi
Overall
5972
Males
3697
M19-24
3697
25K→30K
15.5 - 18.6 mi
Overall
5862
Males
3600
M19-24
3600
30K→35K
18.6 - 21.8 mi
Overall
6014
Males
3609
M19-24
3609
35K→40K
21.8 - 24.9 mi
Overall
6944
Males
4113
M19-24
4113
40K→Finish
24.9 - 26.2 mi
Overall
6882
Males
4076
M19-24
4076
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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