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The Course
Kelly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:16:18 | 12:17 | 3.10 mi | 39:46 | 12:48 | +1:02 | |
15K | 1:55:53 | 12:26 | 3.11 mi | 39:35 | 12:44 | -0:04 | |
20K | 2:35:52 | 12:33 | 3.11 mi | 39:59 | 12:52 | +0:08 | |
25K | 3:15:58 | 12:37 | 3.10 mi | 40:06 | 12:54 | +0:02 | |
30K | 3:59:35 | 12:51 | 3.11 mi | 43:37 | 14:02 | +1:08 | |
35K | 4:44:45 | 13:06 | 3.11 mi | 45:10 | 14:32 | +0:30 | |
40K | 5:27:39 | 13:11 | 3.10 mi | 42:54 | 13:48 | -0:44 | |
Finish(26.22 mi) | 5:43:47 | 13:07 | 1.37 mi | 16:08 | 11:50 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
13:07 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
52:40
15% of race
Time at Steady Pace
2:39:26
46% of race
Time at Slower Pace
2:11:41
38% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6329 | 2391 | 2391 | 6609 | 2548 | 2548 |
| 10K | 3.10 mi | 6611-282 | 2564-173 | 2564-173 | 6756 | 2643 | 2643 |
| 15K | 3.11 mi | 6623-12 | 2566-2 | 2566-2 | 6609 | 2548 | 2548 |
| 20K | 3.11 mi | 6630-7 | 2569-3 | 2569-3 | 6533 | 2513 | 2513 |
| 25K | 3.10 mi | 6538+92 | 2517+52 | 2517+52 | 6107 | 2322 | 2322 |
| 30K | 3.11 mi | 6515+23 | 2519-2 | 2519-2 | 6262 | 2447 | 2447 |
| 35K | 3.11 mi | 6469+46 | 2505+14 | 2505+14 | 6038 | 2395 | 2395 |
| 40K | 3.10 mi | 6390+79 | 2478+27 | 2478+27 | 5447 | 2128 | 2128 |
| Finish(26.22 mi) | 1.37 mi | 6343+47 | 2456+22 | 2456+22 | 5056 | 1990 | 1990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6609
Females
2548
F45-49
2548
5K→10K
3.1 - 6.2 mi
Overall
6756
Females
2643
F45-49
2643
10K→15K
6.2 - 9.3 mi
Overall
6609
Females
2548
F45-49
2548
15K→20K
9.3 - 12.4 mi
Overall
6533
Females
2513
F45-49
2513
20K→25K
12.4 - 15.5 mi
Overall
6107
Females
2322
F45-49
2322
25K→30K
15.5 - 18.6 mi
Overall
6262
Females
2447
F45-49
2447
30K→35K
18.6 - 21.8 mi
Overall
6038
Females
2395
F45-49
2395
35K→40K
21.8 - 24.9 mi
Overall
5447
Females
2128
F45-49
2128
40K→Finish
24.9 - 26.2 mi
Overall
5056
Females
1990
F45-49
1990
Passing Analysis
No position changes recorded for this athlete.
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