Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tim's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 59:08 | 9:31 | 3.10 mi | 29:37 | 9:32 | +0:02 | |
15K | 1:29:15 | 9:35 | 3.11 mi | 30:07 | 9:42 | +0:10 | |
20K | 1:58:30 | 9:32 | 3.11 mi | 29:15 | 9:25 | -0:17 | |
25K | 2:28:33 | 9:34 | 3.10 mi | 30:03 | 9:40 | +0:15 | |
30K | 2:58:36 | 9:35 | 3.11 mi | 30:03 | 9:40 | 0:00 | |
35K | 3:31:25 | 9:43 | 3.11 mi | 32:49 | 10:34 | +0:54 | |
40K | 4:05:27 | 9:53 | 3.10 mi | 34:02 | 10:57 | +0:23 | |
Finish(26.22 mi) | 4:20:42 | 9:57 | 1.37 mi | 15:15 | 11:11 | +0:14 |
See the rest of Tim's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:57 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:58:36
69% of race
Time at Steady Pace
1:06:51
26% of race
Time at Slower Pace
15:15
6% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3542 | 2519 | 2519 | 3652 | 2620 | 2620 |
| 10K | 3.10 mi | 3614-72 | 2576-57 | 2576-57 | 3684 | 2631 | 2631 |
| 15K | 3.11 mi | 3618-4 | 2585-9 | 2585-9 | 3652 | 2620 | 2620 |
| 20K | 3.11 mi | 3542+76 | 2547+38 | 2547+38 | 3400 | 2464 | 2464 |
| 25K | 3.10 mi | 3394+148 | 2458+89 | 2458+89 | 3052 | 2208 | 2208 |
| 30K | 3.11 mi | 3177+217 | 2295+163 | 2295+163 | 2555 | 1823 | 1823 |
| 35K | 3.11 mi | 3080+97 | 2193+102 | 2193+102 | 2863 | 1924 | 1924 |
| 40K | 3.10 mi | 3010+70 | 2111+82 | 2111+82 | 2842 | 1841 | 1841 |
| Finish(26.22 mi) | 1.37 mi | 3063-53 | 2141-30 | 2141-30 | 4335 | 2659 | 2659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3652
Males
2620
M50-54
2620
5K→10K
3.1 - 6.2 mi
Overall
3684
Males
2631
M50-54
2631
10K→15K
6.2 - 9.3 mi
Overall
3652
Males
2620
M50-54
2620
15K→20K
9.3 - 12.4 mi
Overall
3400
Males
2464
M50-54
2464
20K→25K
12.4 - 15.5 mi
Overall
3052
Males
2208
M50-54
2208
25K→30K
15.5 - 18.6 mi
Overall
2555
Males
1823
M50-54
1823
30K→35K
18.6 - 21.8 mi
Overall
2863
Males
1924
M50-54
1924
35K→40K
21.8 - 24.9 mi
Overall
2842
Males
1841
M50-54
1841
40K→Finish
24.9 - 26.2 mi
Overall
4335
Males
2659
M50-54
2659
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
