Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dellana's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:37 | 12:06 | 3.11 mi | 37:37 | 12:06 | - | |
10K | 1:15:18 | 12:07 | 3.10 mi | 37:41 | 12:08 | +0:02 | |
15K | 1:55:38 | 12:24 | 3.11 mi | 40:20 | 12:59 | +0:51 | |
20K | 2:36:33 | 12:36 | 3.11 mi | 40:55 | 13:10 | +0:11 | |
25K | 3:23:18 | 13:05 | 3.10 mi | 46:45 | 15:03 | +1:53 | |
30K | 4:09:54 | 13:24 | 3.11 mi | 46:36 | 15:00 | -0:03 | |
35K | 4:59:01 | 13:45 | 3.11 mi | 49:07 | 15:49 | +0:49 | |
40K | 5:44:04 | 13:51 | 3.10 mi | 45:03 | 14:30 | -1:19 | |
Finish(26.22 mi) | 6:01:07 | 13:47 | 1.37 mi | 17:03 | 12:30 | -2:00 |
See the rest of Dellana's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
13:47 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
1:32:21
26% of race
Time at Steady Pace
1:21:15
22% of race
Time at Slower Pace
3:07:31
52% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6565 | 2544 | 2544 | 6687 | 2600 | 2600 |
| 10K | 3.10 mi | 6553+12 | 2526+18 | 2526+18 | 6515 | 2503 | 2503 |
| 15K | 3.11 mi | 6606-53 | 2558-32 | 2558-32 | 6687 | 2600 | 2600 |
| 20K | 3.11 mi | 6650-44 | 2585-27 | 2585-27 | 6648 | 2589 | 2589 |
| 25K | 3.10 mi | 6734-84 | 2637-52 | 2637-52 | 6842 | 2728 | 2728 |
| 30K | 3.11 mi | 6736-2 | 2651-14 | 2651-14 | 6619 | 2641 | 2641 |
| 35K | 3.11 mi | 6735+1 | 2660-9 | 2660-9 | 6609 | 2664 | 2664 |
| 40K | 3.10 mi | 6694+41 | 2646+14 | 2646+14 | 5940 | 2371 | 2371 |
| Finish(26.22 mi) | 1.37 mi | 6674+20 | 2634+12 | 2634+12 | 5678 | 2281 | 2281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6687
Females
2600
F19-24
2600
5K→10K
3.1 - 6.2 mi
Overall
6515
Females
2503
F19-24
2503
10K→15K
6.2 - 9.3 mi
Overall
6687
Females
2600
F19-24
2600
15K→20K
9.3 - 12.4 mi
Overall
6648
Females
2589
F19-24
2589
20K→25K
12.4 - 15.5 mi
Overall
6842
Females
2728
F19-24
2728
25K→30K
15.5 - 18.6 mi
Overall
6619
Females
2641
F19-24
2641
30K→35K
18.6 - 21.8 mi
Overall
6609
Females
2664
F19-24
2664
35K→40K
21.8 - 24.9 mi
Overall
5940
Females
2371
F19-24
2371
40K→Finish
24.9 - 26.2 mi
Overall
5678
Females
2281
F19-24
2281
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
