Allison Hawley

Fridley, MN

Bib: 11106 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:36/mi

1:06:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:54/mi

1:40:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:47/mi

2:13:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:31/mi

2:49:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:24/mi

3:25:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:50/mi

4:01:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:18/mi

4:40:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

4:55:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:06:31	10:42	3.10 mi	32:56	10:36	-0:13
15K	1:40:23	10:46	3.11 mi	33:52	10:54	+0:18
20K	2:13:52	10:46	3.11 mi	33:29	10:47	-0:07
25K	2:49:38	10:55	3.10 mi	35:46	11:31	+0:44
30K	3:25:02	11:00	3.11 mi	35:24	11:24	-0:07
35K	4:01:48	11:07	3.11 mi	36:46	11:50	+0:26
40K	4:40:02	11:16	3.10 mi	38:14	12:18	+0:28
Finish(26.22 mi)	4:55:55	11:18	1.37 mi	15:53	11:39	-0:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:18 /mi

Slowest Pace

12:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:55

75% of race

Time at Steady Pace

1:15:00

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5488	1924	1924	5272	1774	1774
10K	3.10 mi	5320+168	1814+110	1814+110	5211	1763	1763
15K	3.11 mi	5282+38	1785+29	1785+29	5272	1774	1774
20K	3.11 mi	5260+22	1781+4	1781+4	5161	1755	1755
25K	3.10 mi	5228+32	1784-3	1784-3	5117	1780	1780
30K	3.11 mi	5064+164	1728+56	1728+56	4447	1549	1549
35K	3.11 mi	4888+176	1665+63	1665+63	4100	1470	1470
40K	3.10 mi	4768+120	1631+34	1631+34	4148	1554	1554
Finish(26.22 mi)	1.37 mi	4780-12	1643-12	1643-12	4845	1889	1889

1889

Passing Analysis

No position changes recorded for this athlete.

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