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The Course
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:51 | 14:26 | 3.11 mi | 44:51 | 14:26 | - | |
10K | 1:29:22 | 14:23 | 3.10 mi | 44:31 | 14:20 | -0:06 | |
15K | 2:13:49 | 14:21 | 3.11 mi | 44:27 | 14:18 | -0:02 | |
20K | 2:57:55 | 14:19 | 3.11 mi | 44:06 | 14:12 | -0:06 | |
25K | 3:44:33 | 14:27 | 3.10 mi | 46:38 | 15:01 | +0:49 | |
30K | 4:32:00 | 14:35 | 3.11 mi | 47:27 | 15:16 | +0:15 | |
35K | 5:20:26 | 14:44 | 3.11 mi | 48:26 | 15:35 | +0:19 | |
40K | 6:08:13 | 14:49 | 3.10 mi | 47:47 | 15:23 | -0:12 | |
Finish(26.22 mi) | 6:29:37 | 14:52 | 1.37 mi | 21:24 | 15:41 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:12 /mi
Average Pace
14:52 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
6:08:13
95% of race
Time at Steady Pace
21:24
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6992 | 2806 | 2806 | 6951 | 2780 | 2780 |
| 10K | 3.10 mi | 6994-2 | 2805+1 | 2805+1 | 6989 | 2802 | 2802 |
| 15K | 3.11 mi | 6992+2 | 2804+1 | 2804+1 | 6951 | 2780 | 2780 |
| 20K | 3.11 mi | 6981+11 | 2799+5 | 2799+5 | 6890 | 2741 | 2741 |
| 25K | 3.10 mi | 6979+2 | 2799 | 2799 | 6838 | 2725 | 2725 |
| 30K | 3.11 mi | 6967+12 | 2792+7 | 2792+7 | 6682 | 2673 | 2673 |
| 35K | 3.11 mi | 6947+20 | 2782+10 | 2782+10 | 6521 | 2623 | 2623 |
| 40K | 3.10 mi | 6946+1 | 2778+4 | 2778+4 | 6377 | 2577 | 2577 |
| Finish(26.22 mi) | 1.37 mi | 6953-7 | 2780-2 | 2780-2 | 6834 | 2758 | 2758 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6951
Females
2780
F60-64
2780
5K→10K
3.1 - 6.2 mi
Overall
6989
Females
2802
F60-64
2802
10K→15K
6.2 - 9.3 mi
Overall
6951
Females
2780
F60-64
2780
15K→20K
9.3 - 12.4 mi
Overall
6890
Females
2741
F60-64
2741
20K→25K
12.4 - 15.5 mi
Overall
6838
Females
2725
F60-64
2725
25K→30K
15.5 - 18.6 mi
Overall
6682
Females
2673
F60-64
2673
30K→35K
18.6 - 21.8 mi
Overall
6521
Females
2623
F60-64
2623
35K→40K
21.8 - 24.9 mi
Overall
6377
Females
2577
F60-64
2577
40K→Finish
24.9 - 26.2 mi
Overall
6834
Females
2758
F60-64
2758
Passing Analysis
No position changes recorded for this athlete.
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