Emily Hohenshell

Shoreview, MN

Bib: 11098 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

14:26/mi

44:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

14:20/mi

1:29:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

14:18/mi

2:13:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:12/mi

2:57:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:01/mi

3:44:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:16/mi

4:32:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:35/mi

5:20:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:23/mi

6:08:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:42/mi

6:29:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:52	14:26	3.11 mi	44:52	14:26	-
10K	1:29:23	14:23	3.10 mi	44:31	14:20	-0:06
15K	2:13:49	14:21	3.11 mi	44:26	14:18	-0:02
20K	2:57:55	14:19	3.11 mi	44:06	14:12	-0:06
25K	3:44:34	14:27	3.10 mi	46:39	15:01	+0:49
30K	4:32:01	14:36	3.11 mi	47:27	15:16	+0:15
35K	5:20:27	14:44	3.11 mi	48:26	15:35	+0:19
40K	6:08:14	14:49	3.10 mi	47:47	15:23	-0:12
Finish(26.22 mi)	6:29:39	14:52	1.37 mi	21:25	15:42	+0:19

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:12 /mi

Average Pace

14:52 /mi

Slowest Pace

15:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:08:14

95% of race

Time at Steady Pace

21:25

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6993	2807	2807	6949	2778	2778
10K	3.10 mi	6995-2	2806+1	2806+1	6990	2803	2803
15K	3.11 mi	6993+2	2805+1	2805+1	6949	2778	2778
20K	3.11 mi	6982+11	2800+5	2800+5	6891	2742	2742
25K	3.10 mi	6980+2	2800	2800	6839	2726	2726
30K	3.11 mi	6968+12	2793+7	2793+7	6683	2674	2674
35K	3.11 mi	6948+20	2783+10	2783+10	6522	2624	2624
40K	3.10 mi	6947+1	2779+4	2779+4	6378	2578	2578
Finish(26.22 mi)	1.37 mi	6954-7	2781-2	2781-2	6835	2759	2759

2759

Passing Analysis

No position changes recorded for this athlete.

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