Rachel Wood

North Branch, MN

Bib: 11093 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:01/mi

40:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:15/mi

1:21:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:11/mi

2:02:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:05/mi

2:43:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:57/mi

3:23:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:01/mi

4:03:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:27/mi

4:45:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:42/mi

5:25:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:36/mi

5:40:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:25	13:01	3.11 mi	40:25	13:01	-
10K	1:21:36	13:08	3.10 mi	41:11	13:15	+0:14
15K	2:02:33	13:09	3.11 mi	40:57	13:11	-0:04
20K	2:43:12	13:08	3.11 mi	40:39	13:05	-0:06
25K	3:23:25	13:06	3.10 mi	40:13	12:57	-0:08
30K	4:03:50	13:05	3.11 mi	40:25	13:01	+0:04
35K	4:45:36	13:08	3.11 mi	41:46	13:27	+0:26
40K	5:25:03	13:05	3.10 mi	39:27	12:42	-0:45
Finish(26.22 mi)	5:40:52	13:01	1.37 mi	15:49	11:36	-1:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

13:01 /mi

Slowest Pace

13:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:16

16% of race

Time at Steady Pace

4:45:36

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6882	2742	2742	6746	2643	2643
10K	3.10 mi	6901-19	2752-10	2752-10	6880	2731	2731
15K	3.11 mi	6876+25	2730+22	2730+22	6746	2643	2643
20K	3.11 mi	6844+32	2708+22	2708+22	6604	2558	2558
25K	3.10 mi	6744+100	2645+63	2645+63	6133	2337	2337
30K	3.11 mi	6607+137	2570+75	2570+75	5755	2177	2177
35K	3.11 mi	6498+109	2522+48	2522+48	5346	2038	2038
40K	3.10 mi	6319+179	2434+88	2434+88	4509	1713	1713
Finish(26.22 mi)	1.37 mi	6283+36	2419+15	2419+15	4798	1869	1869

1869

Passing Analysis

No position changes recorded for this athlete.

All Results

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