Nika Issaenko

Fridley, MN

Bib: 11091 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:10/mi

1:10:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:07/mi

1:44:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:17:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:00/mi

2:51:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:34/mi

3:27:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:34/mi

4:03:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:26/mi

4:39:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:06/mi

4:52:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:10:14	11:18	3.10 mi	34:42	11:10	-0:16
15K	1:44:46	11:14	3.11 mi	34:32	11:07	-0:03
20K	2:17:31	11:04	3.11 mi	32:45	10:32	-0:35
25K	2:51:41	11:03	3.10 mi	34:10	11:00	+0:28
30K	3:27:37	11:08	3.11 mi	35:56	11:34	+0:34
35K	4:03:33	11:12	3.11 mi	35:56	11:34	0:00
40K	4:39:05	11:14	3.10 mi	35:32	11:26	-0:08
Finish(26.22 mi)	4:52:52	11:11	1.37 mi	13:47	10:06	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:11 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:42

28% of race

Time at Steady Pace

3:32:10

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6065	2236	2236	5482	1881	1881
10K	3.10 mi	5955+110	2170+66	2170+66	5821	2087	2087
15K	3.11 mi	5788+167	2065+105	2065+105	5482	1881	1881
20K	3.11 mi	5588+200	1956+109	1956+109	4910	1629	1629
25K	3.10 mi	5376+212	1861+95	1861+95	4613	1527	1527
30K	3.11 mi	5227+149	1805+56	1805+56	4628	1630	1630
35K	3.11 mi	4973+254	1706+99	1706+99	3856	1355	1355
40K	3.10 mi	4722+251	1610+96	1610+96	3310	1193	1193
Finish(26.22 mi)	1.37 mi	4637+85	1580+30	1580+30	3068	1095	1095

1095

Passing Analysis

No position changes recorded for this athlete.

All Results

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