Michael Behnke

Plymouth, MN

Bib: 11090 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:27/mi

32:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:10/mi

1:04:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:35/mi

1:36:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:06/mi

2:08:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:33/mi

2:41:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:36/mi

3:20:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:47/mi

4:03:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:35/mi

4:45:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:42/mi

5:02:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:28	10:27	3.11 mi	32:28	10:27	-
10K	1:04:02	10:18	3.10 mi	31:34	10:10	-0:17
15K	1:36:55	10:24	3.11 mi	32:53	10:35	+0:25
20K	2:08:19	10:20	3.11 mi	31:24	10:06	-0:29
25K	2:41:07	10:22	3.10 mi	32:48	10:33	+0:27
30K	3:20:16	10:45	3.11 mi	39:09	12:36	+2:03
35K	4:03:04	11:11	3.11 mi	42:48	13:47	+1:11
40K	4:45:16	11:29	3.10 mi	42:12	13:35	-0:12
Finish(26.22 mi)	5:02:35	11:33	1.37 mi	17:19	12:42	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:33 /mi

Slowest Pace

13:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:07

53% of race

Time at Slower Pace

2:21:28

47% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4986	3301	3301	4895	3289	3289
10K	3.10 mi	4767+219	3196+105	3196+105	4604	3129	3129
15K	3.11 mi	4804-37	3229-33	3229-33	4895	3289	3289
20K	3.11 mi	4693+111	3174+55	3174+55	4342	3001	3001
25K	3.10 mi	4530+163	3073+101	3073+101	4151	2821	2821
30K	3.11 mi	4769-239	3166-93	3166-93	5464	3408	3408
35K	3.11 mi	4953-184	3237-71	3237-71	5561	3389	3389
40K	3.10 mi	5031-78	3253-16	3253-16	5252	3201	3201
Finish(26.22 mi)	1.37 mi	5077-46	3269-16	3269-16	5823	3461	3461

3461

Passing Analysis

No position changes recorded for this athlete.

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