Ted Goltzman

Edina, MN

Bib: 1109 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 14%
Gender (Male)
#0 / 4157
Top 19%
Division (M25-29)
#0 / 795
Top 21%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:43/mi
27:06
158138
10K· 6.21 mi
8:25/mi
53:16
117126
15K· 9.32 mi
8:28/mi
1:19:34
126145
20K· 12.43 mi
8:13/mi
1:45:07
78100
25K· 15.53 mi
8:18/mi
2:10:53
118148
30K· 18.64 mi
8:08/mi
2:36:08
11898
35K· 21.75 mi
8:09/mi
3:01:27
162132
40K· 24.85 mi
8:13/mi
3:26:58
12575
Finish· 26.22 mi
8:35/mi
3:38:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ted's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:068:433.11 mi27:06
8:43
-
10K
53:168:343.10 mi26:10
8:25
-0:18
15K
1:19:348:323.11 mi26:18
8:28
+0:03
20K
1:45:078:283.11 mi25:33
8:13
-0:15
25K
2:10:538:263.10 mi25:46
8:18
+0:05
30K
2:36:088:233.11 mi25:15
8:08
-0:10
35K
3:01:278:213.11 mi25:19
8:09
+0:01
40K
3:26:588:203.10 mi25:31
8:13
+0:04
Finish(26.22 mi)
3:38:418:211.37 mi11:43
8:35
+0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:21 /mi

Slowest Pace

8:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:59:52

82% of race

Time at Steady Pace

38:49

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi215216331633164013111311
10K3.10 mi1941+2111500+1331500+133172613591359
15K3.11 mi1808+1331412+881412+88164013111311
20K3.11 mi1691+1171339+731339+73147411891189
25K3.10 mi1549+1421224+1151224+1151164935935
30K3.11 mi1352+1971072+1521072+152790644644
35K3.11 mi1155+197921+151921+151589480480
40K3.10 mi992+163796+125796+125499395395
Finish(26.22 mi)1.37 mi1006-14798-2798-21391971971

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1640

Males

1311

M25-29

1311

5K→10K

3.1 - 6.2 mi

Top 25%
892 ft883 ft
117ft126ft
23 ft

Overall

1726

Males

1359

M25-29

1359

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1640

Males

1311

M25-29

1311

15K→20K

9.3 - 12.4 mi

Top 21%
869 ft846 ft
78ft100ft
22 ft

Overall

1474

Males

1189

M25-29

1189

20K→25K

12.4 - 15.5 mi

Top 17%
853 ft823 ft
118ft148ft
62 ft

Overall

1164

Males

935

M25-29

935

25K→30K

15.5 - 18.6 mi

Top 11%
823 ft843 ft
118ft98ft
30 ft

Overall

790

Males

644

M25-29

644

30K→35K

18.6 - 21.8 mi

Top 8%
846 ft876 ft
162ft132ft
74 ft

Overall

589

Males

480

M25-29

480

35K→40K

21.8 - 24.9 mi

Top 7%
883 ft932 ft
125ft75ft
85 ft

Overall

499

Males

395

M25-29

395

40K→Finish

24.9 - 26.2 mi

Top 20%
925 ft912 ft
72ft85ft
46 ft

Overall

1391

Males

971

M25-29

971

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion