Cole Johannsen

Minneapolis, MN

Bib: 11085 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:37/mi

1:13:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:39/mi

1:49:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:27/mi

2:25:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:23/mi

3:00:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:34/mi

3:36:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:34/mi

4:15:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:00/mi

5:02:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:00/mi

5:21:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:13:33	11:50	3.10 mi	36:05	11:37	-0:27
15K	1:49:46	11:47	3.11 mi	36:13	11:39	+0:02
20K	2:25:19	11:42	3.11 mi	35:33	11:27	-0:12
25K	3:00:41	11:38	3.10 mi	35:22	11:23	-0:04
30K	3:36:36	11:37	3.11 mi	35:55	11:34	+0:11
35K	4:15:39	11:45	3.11 mi	39:03	12:34	+1:00
40K	5:02:16	12:10	3.10 mi	46:37	15:00	+2:26
Finish(26.22 mi)	5:21:22	12:16	1.37 mi	19:06	14:00	-1:00

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:16 /mi

Slowest Pace

15:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:36:36

67% of race

Time at Slower Pace

1:44:46

33% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	6542	3986	3986	6003	3792	3792
10K	3.10 mi	6379+163	3938+48	3938+48	6198	3865	3865
15K	3.11 mi	6265+114	3899+39	3899+39	6003	3792	3792
20K	3.11 mi	6130+135	3842+57	3842+57	5787	3667	3667
25K	3.10 mi	5906+224	3736+106	3736+106	4992	3257	3257
30K	3.11 mi	5706+200	3617+119	3617+119	4624	2977	2977
35K	3.11 mi	5555+151	3521+96	3521+96	4715	2961	2961
40K	3.10 mi	5668-113	3564-43	3564-43	6221	3687	3687
Finish(26.22 mi)	1.37 mi	5737-69	3587-23	3587-23	6477	3824	3824

3824

Passing Analysis

No position changes recorded for this athlete.

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