Amy Sonnentag

Hudson, WI

Bib: 11079 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:56/mi

33:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:03/mi

1:08:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:06/mi

1:42:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:53/mi

2:16:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:37/mi

2:52:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:37/mi

3:28:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:40/mi

4:05:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:07/mi

4:42:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:26/mi

4:58:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:58	10:56	3.11 mi	33:58	10:56	-
10K	1:08:19	11:00	3.10 mi	34:21	11:03	+0:07
15K	1:42:47	11:02	3.11 mi	34:28	11:06	+0:03
20K	2:16:36	11:00	3.11 mi	33:49	10:53	-0:13
25K	2:52:43	11:07	3.10 mi	36:07	11:37	+0:44
30K	3:28:50	11:12	3.11 mi	36:07	11:37	0:00
35K	4:05:04	11:16	3.11 mi	36:14	11:40	+0:03
40K	4:42:42	11:22	3.10 mi	37:38	12:07	+0:27
Finish(26.22 mi)	4:58:18	11:23	1.37 mi	15:36	11:26	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:23 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:20:40

87% of race

Time at Steady Pace

37:38

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5633	1997	1997	5452	1866	1866
10K	3.10 mi	5668-35	2008-11	2008-11	5718	2034	2034
15K	3.11 mi	5573+95	1941+67	1941+67	5452	1866	1866
20K	3.11 mi	5517+56	1918+23	1918+23	5279	1807	1807
25K	3.10 mi	5456+61	1901+17	1901+17	5210	1827	1827
30K	3.11 mi	5294+162	1841+60	1841+60	4667	1651	1651
35K	3.11 mi	5061+233	1746+95	1746+95	3930	1392	1392
40K	3.10 mi	4898+163	1690+56	1690+56	3973	1479	1479
Finish(26.22 mi)	1.37 mi	4898	1702-12	1702-12	4628	1790	1790

1790

Passing Analysis

No position changes recorded for this athlete.

All Results

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