Ky Lan Nguyen

Lakeville, MN

Bib: 11073 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:29/mi

41:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:11/mi

1:19:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:50/mi

1:59:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:11/mi

2:43:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:32/mi

3:22:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:59/mi

4:02:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:08/mi

4:46:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:57/mi

5:39:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:14/mi

5:56:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:54	13:29	3.11 mi	41:54	13:29	-
10K	1:19:45	12:50	3.10 mi	37:51	12:11	-1:18
15K	1:59:38	12:50	3.11 mi	39:53	12:50	+0:39
20K	2:43:43	13:10	3.11 mi	44:05	14:11	+1:21
25K	3:22:38	13:03	3.10 mi	38:55	12:32	-1:39
30K	4:02:58	13:02	3.11 mi	40:20	12:59	+0:27
35K	4:46:53	13:11	3.11 mi	43:55	14:08	+1:09
40K	5:39:33	13:40	3.10 mi	52:40	16:57	+2:49
Finish(26.22 mi)	5:56:14	13:36	1.37 mi	16:41	12:14	-4:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

13:36 /mi

Slowest Pace

16:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:32

15% of race

Time at Steady Pace

2:41:02

45% of race

Time at Slower Pace

2:20:40

39% of race

Average Pace: 13:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6946	4133	4133	6641	4043	4043
10K	3.10 mi	6810+136	4087+46	4087+46	6540	3997	3997
15K	3.11 mi	6768+42	4083+4	4083+4	6641	4043	4043
20K	3.11 mi	6849-81	4105-22	4105-22	6887	4115	4115
25K	3.10 mi	6702+147	4055+50	4055+50	5897	3662	3662
30K	3.11 mi	6572+130	3990+65	3990+65	5732	3542	3542
35K	3.11 mi	6528+44	3958+32	3958+32	5812	3512	3512
40K	3.10 mi	6617-89	3988-30	3988-30	6836	4043	4043
Finish(26.22 mi)	1.37 mi	6585+32	3971+17	3971+17	5462	3269	3269

3269

Passing Analysis

No position changes recorded for this athlete.

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