Lance Kuehn

Eagan, MN

Bib: 1107 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 9%

Gender (Male)

#0 / 4157

Top 13%

Masters (Masters Men)

#0 / 1342

Top 8%

Division (M40-44)

#0 / 478

Top 12%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:33/mi

23:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:28/mi

46:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:40/mi

1:10:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:37/mi

1:34:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:49/mi

1:58:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:13/mi

2:23:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:22/mi

2:49:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:32/mi

3:16:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:02/mi

3:27:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:26	7:33	3.11 mi	23:26	7:33	-
10K	46:37	7:30	3.10 mi	23:11	7:28	-0:05
15K	1:10:27	7:34	3.11 mi	23:50	7:40	+0:12
20K	1:34:07	7:34	3.11 mi	23:40	7:37	-0:03
25K	1:58:23	7:37	3.10 mi	24:16	7:49	+0:12
30K	2:23:55	7:43	3.11 mi	25:32	8:13	+0:24
35K	2:49:56	7:49	3.11 mi	26:01	8:22	+0:09
40K	3:16:26	7:54	3.10 mi	26:30	8:32	+0:10
Finish(26.22 mi)	3:27:24	7:55	1.37 mi	10:58	8:02	-0:30

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:55 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:21

62% of race

Time at Steady Pace

1:18:03

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	708	614	614	746	650	650
10K	3.10 mi	680+28	591+23	591+23	657	576	576
15K	3.11 mi	690-10	604-13	604-13	746	650	650
20K	3.11 mi	717-27	620-16	620-16	788	672	672
25K	3.10 mi	702+15	605+15	605+15	693	592	592
30K	3.11 mi	702	597+8	597+8	869	704	704
35K	3.11 mi	679+23	571+26	571+26	740	586	586
40K	3.10 mi	642+37	535+36	535+36	675	524	524
Finish(26.22 mi)	1.37 mi	645-3	537-2	537-2	838	625	625

625

Passing Analysis

No position changes recorded for this athlete.

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