Vivian Nguyen

Inver Grove Heights, MN

Bib: 11066 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:08/mi

34:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:09/mi

1:09:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:46/mi

1:45:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:04/mi

2:23:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:26/mi

3:01:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:03/mi

3:42:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:02/mi

4:29:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:36/mi

5:20:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:32/mi

5:40:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:34	11:08	3.11 mi	34:34	11:08	-
10K	1:09:12	11:08	3.10 mi	34:38	11:09	+0:01
15K	1:45:44	11:21	3.11 mi	36:32	11:46	+0:37
20K	2:23:12	11:31	3.11 mi	37:28	12:04	+0:18
25K	3:01:49	11:42	3.10 mi	38:37	12:26	+0:22
30K	3:42:23	11:56	3.11 mi	40:34	13:03	+0:37
35K	4:29:05	12:22	3.11 mi	46:42	15:02	+1:59
40K	5:20:40	12:54	3.10 mi	51:35	16:36	+1:34
Finish(26.22 mi)	5:40:30	13:00	1.37 mi	19:50	14:32	-2:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

13:00 /mi

Slowest Pace

16:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:12

20% of race

Time at Steady Pace

2:33:11

45% of race

Time at Slower Pace

1:58:07

35% of race

Average Pace: 12:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5815	2100	2100	6084	2233	2233
10K	3.10 mi	5793+22	2077+23	2077+23	5806	2075	2075
15K	3.11 mi	5892-99	2130-53	2130-53	6084	2233	2233
20K	3.11 mi	5988-96	2181-51	2181-51	6161	2303	2303
25K	3.10 mi	5976+12	2183-2	2183-2	5829	2163	2163
30K	3.11 mi	5957+19	2186-3	2186-3	5786	2194	2194
35K	3.11 mi	6040-83	2257-71	2257-71	6290	2512	2512
40K	3.10 mi	6214-174	2368-111	2368-111	6774	2738	2738
Finish(26.22 mi)	1.37 mi	6280-66	2417-49	2417-49	6631	2679	2679

2679

Passing Analysis

No position changes recorded for this athlete.

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