Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Stephanie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 26:38 | 8:34 | +0:09 | |
15K | 1:20:02 | 8:35 | 3.11 mi | 27:14 | 8:46 | +0:12 | |
20K | 1:46:46 | 8:35 | 3.11 mi | 26:44 | 8:36 | -0:10 | |
25K | 2:14:32 | 8:40 | 3.10 mi | 27:46 | 8:56 | +0:20 | |
30K | 2:43:41 | 8:47 | 3.11 mi | 29:09 | 9:23 | +0:27 | |
35K | 3:13:30 | 8:54 | 3.11 mi | 29:49 | 9:36 | +0:13 | |
40K | 3:44:12 | 9:01 | 3.10 mi | 30:42 | 9:53 | +0:17 | |
Finish(26.22 mi) | 3:56:26 | 9:01 | 1.37 mi | 12:14 | 8:58 | -0:55 |
See the rest of Stephanie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:01 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
2:26:46
62% of race
Time at Steady Pace
1:29:40
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1683 | 353 | 353 | 2076 | 468 | 468 |
| 10K | 3.10 mi | 1802-119 | 396-43 | 396-43 | 1961 | 436 | 436 |
| 15K | 3.11 mi | 1900-98 | 418-22 | 418-22 | 2076 | 468 | 468 |
| 20K | 3.11 mi | 1919-19 | 431-13 | 431-13 | 2055 | 459 | 459 |
| 25K | 3.10 mi | 1904+15 | 427+4 | 427+4 | 2005 | 476 | 476 |
| 30K | 3.11 mi | 1908-4 | 444-17 | 444-17 | 2226 | 591 | 591 |
| 35K | 3.11 mi | 1874+34 | 453-9 | 453-9 | 1891 | 534 | 534 |
| 40K | 3.10 mi | 1842+32 | 468-15 | 468-15 | 1842 | 580 | 580 |
| Finish(26.22 mi) | 1.37 mi | 1846-4 | 477-9 | 477-9 | 1800 | 586 | 586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2076
Females
468
F35-39
468
5K→10K
3.1 - 6.2 mi
Overall
1961
Females
436
F35-39
436
10K→15K
6.2 - 9.3 mi
Overall
2076
Females
468
F35-39
468
15K→20K
9.3 - 12.4 mi
Overall
2055
Females
459
F35-39
459
20K→25K
12.4 - 15.5 mi
Overall
2005
Females
476
F35-39
476
25K→30K
15.5 - 18.6 mi
Overall
2226
Females
591
F35-39
591
30K→35K
18.6 - 21.8 mi
Overall
1891
Females
534
F35-39
534
35K→40K
21.8 - 24.9 mi
Overall
1842
Females
580
F35-39
580
40K→Finish
24.9 - 26.2 mi
Overall
1800
Females
586
F35-39
586
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
