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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:57 | 11:54 | 3.11 mi | 36:57 | 11:54 | - | |
10K | 1:11:01 | 11:26 | 3.10 mi | 34:04 | 10:58 | -0:56 | |
15K | 1:45:59 | 11:22 | 3.11 mi | 34:58 | 11:15 | +0:17 | |
20K | 2:19:27 | 11:13 | 3.11 mi | 33:28 | 10:46 | -0:29 | |
25K | 2:54:03 | 11:12 | 3.10 mi | 34:36 | 11:08 | +0:22 | |
30K | 3:29:20 | 11:14 | 3.11 mi | 35:17 | 11:21 | +0:13 | |
35K | 4:04:42 | 11:15 | 3.11 mi | 35:22 | 11:23 | +0:02 | |
40K | 4:41:44 | 11:20 | 3.10 mi | 37:02 | 11:55 | +0:32 | |
Finish(26.22 mi) | 4:57:58 | 11:22 | 1.37 mi | 16:14 | 11:54 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:22 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
3:27:45
70% of race
Time at Steady Pace
1:30:13
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6445 | 2464 | 2464 | 5626 | 1964 | 1964 |
| 10K | 3.10 mi | 6038+407 | 2219+245 | 2219+245 | 5646 | 1996 | 1996 |
| 15K | 3.11 mi | 5912+126 | 2141+78 | 2141+78 | 5626 | 1964 | 1964 |
| 20K | 3.11 mi | 5722+190 | 2037+104 | 2037+104 | 5153 | 1750 | 1750 |
| 25K | 3.10 mi | 5532+190 | 1941+96 | 1941+96 | 4743 | 1597 | 1597 |
| 30K | 3.11 mi | 5331+201 | 1863+78 | 1863+78 | 4406 | 1529 | 1529 |
| 35K | 3.11 mi | 5039+292 | 1735+128 | 1735+128 | 3662 | 1270 | 1270 |
| 40K | 3.10 mi | 4852+187 | 1670+65 | 1670+65 | 3764 | 1389 | 1389 |
| Finish(26.22 mi) | 1.37 mi | 4889-37 | 1697-27 | 1697-27 | 5131 | 2020 | 2020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5626
Females
1964
F50-54
1964
5K→10K
3.1 - 6.2 mi
Overall
5646
Females
1996
F50-54
1996
10K→15K
6.2 - 9.3 mi
Overall
5626
Females
1964
F50-54
1964
15K→20K
9.3 - 12.4 mi
Overall
5153
Females
1750
F50-54
1750
20K→25K
12.4 - 15.5 mi
Overall
4743
Females
1597
F50-54
1597
25K→30K
15.5 - 18.6 mi
Overall
4406
Females
1529
F50-54
1529
30K→35K
18.6 - 21.8 mi
Overall
3662
Females
1270
F50-54
1270
35K→40K
21.8 - 24.9 mi
Overall
3764
Females
1389
F50-54
1389
40K→Finish
24.9 - 26.2 mi
Overall
5131
Females
2020
F50-54
2020
Passing Analysis
No position changes recorded for this athlete.
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