Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Erin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:13:16 | 11:47 | 3.10 mi | 37:27 | 12:03 | +0:31 | |
15K | 1:52:09 | 12:02 | 3.11 mi | 38:53 | 12:31 | +0:28 | |
20K | 2:32:13 | 12:15 | 3.11 mi | 40:04 | 12:54 | +0:23 | |
25K | 3:15:07 | 12:34 | 3.10 mi | 42:54 | 13:48 | +0:54 | |
30K | 3:58:22 | 12:47 | 3.11 mi | 43:15 | 13:55 | +0:07 | |
35K | 4:42:54 | 13:00 | 3.11 mi | 44:32 | 14:20 | +0:25 | |
40K | 5:24:02 | 13:02 | 3.10 mi | 41:08 | 13:14 | -1:06 | |
Finish(26.22 mi) | 5:41:03 | 13:01 | 1.37 mi | 17:01 | 12:29 | -0:45 |
See the rest of Erin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
13:01 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
1:13:16
21% of race
Time at Steady Pace
2:17:06
40% of race
Time at Slower Pace
2:10:41
38% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6142 | 2276 | 2276 | 6496 | 2468 | 2468 |
| 10K | 3.10 mi | 6340-198 | 2389-113 | 2389-113 | 6480 | 2477 | 2477 |
| 15K | 3.11 mi | 6441-101 | 2443-54 | 2443-54 | 6496 | 2468 | 2468 |
| 20K | 3.11 mi | 6490-49 | 2482-39 | 2482-39 | 6540 | 2517 | 2517 |
| 25K | 3.10 mi | 6514-24 | 2504-22 | 2504-22 | 6513 | 2546 | 2546 |
| 30K | 3.11 mi | 6479+35 | 2499+5 | 2499+5 | 6212 | 2428 | 2428 |
| 35K | 3.11 mi | 6429+50 | 2480+19 | 2480+19 | 5922 | 2330 | 2330 |
| 40K | 3.10 mi | 6300+129 | 2423+57 | 2423+57 | 4980 | 1911 | 1911 |
| Finish(26.22 mi) | 1.37 mi | 6286+14 | 2422+1 | 2422+1 | 5659 | 2269 | 2269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6496
Females
2468
F40-44
2468
5K→10K
3.1 - 6.2 mi
Overall
6480
Females
2477
F40-44
2477
10K→15K
6.2 - 9.3 mi
Overall
6496
Females
2468
F40-44
2468
15K→20K
9.3 - 12.4 mi
Overall
6540
Females
2517
F40-44
2517
20K→25K
12.4 - 15.5 mi
Overall
6513
Females
2546
F40-44
2546
25K→30K
15.5 - 18.6 mi
Overall
6212
Females
2428
F40-44
2428
30K→35K
18.6 - 21.8 mi
Overall
5922
Females
2330
F40-44
2330
35K→40K
21.8 - 24.9 mi
Overall
4980
Females
1911
F40-44
1911
40K→Finish
24.9 - 26.2 mi
Overall
5659
Females
2269
F40-44
2269
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
