Thomas Bandar

Golden Valley, MN

Bib: 1103 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 32%

Gender (Male)

#0 / 4157

Top 39%

Masters (Masters Men)

#0 / 1342

Top 31%

Division (M40-44)

#0 / 478

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:44/mi

55:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:56/mi

1:22:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:40/mi

1:49:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:58/mi

2:17:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:22/mi

2:46:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:11/mi

3:18:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:37/mi

3:51:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:09/mi

4:03:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	55:09	8:53	3.10 mi	27:09	8:44	-0:17
15K	1:22:53	8:54	3.11 mi	27:44	8:56	+0:12
20K	1:49:49	8:50	3.11 mi	26:56	8:40	-0:16
25K	2:17:42	8:52	3.10 mi	27:53	8:58	+0:18
30K	2:46:49	8:57	3.11 mi	29:07	9:22	+0:24
35K	3:18:28	9:08	3.11 mi	31:39	10:11	+0:49
40K	3:51:26	9:19	3.10 mi	32:58	10:37	+0:26
Finish(26.22 mi)	4:03:55	9:19	1.37 mi	12:29	9:09	-1:28

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:19 /mi

Slowest Pace

10:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:56

11% of race

Time at Steady Pace

2:03:15

51% of race

Time at Slower Pace

1:33:44

38% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2612	1934	1934	2341	1788	1788
10K	3.10 mi	2426+186	1830+104	1830+104	2262	1726	1726
15K	3.11 mi	2390+36	1815+15	1815+15	2341	1788	1788
20K	3.11 mi	2316+74	1770+45	1770+45	2184	1686	1686
25K	3.10 mi	2239+77	1701+69	1701+69	2063	1570	1570
30K	3.11 mi	2191+48	1666+35	1666+35	2215	1628	1628
35K	3.11 mi	2246-55	1672-6	1672-6	2481	1700	1700
40K	3.10 mi	2267-21	1657+15	1657+15	2530	1673	1673
Finish(26.22 mi)	1.37 mi	2229+38	1622+35	1622+35	1983	1335	1335

1335

Passing Analysis

No position changes recorded for this athlete.

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