Elizabeth Dort

Omaha, NE

Bib: 11028 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Top 43%
Division (F25-29)
#0 / 677
Top 47%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:22
158138
10K· 6.21 mi
9:35/mi
58:09
117126
15K· 9.32 mi
9:42/mi
1:28:18
126145
20K· 12.43 mi
9:42/mi
1:58:26
78100
25K· 15.53 mi
10:44/mi
2:31:47
118148
30K· 18.64 mi
11:16/mi
3:06:47
11898
35K· 21.75 mi
10:59/mi
3:40:54
162132
40K· 24.85 mi
12:08/mi
4:18:36
12575
Finish· 26.22 mi
11:28/mi
4:34:14
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Elizabeth's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:229:083.11 mi28:22
9:08
-
10K
58:099:223.10 mi29:47
9:35
+0:27
15K
1:28:189:283.11 mi30:09
9:42
+0:07
20K
1:58:269:323.11 mi30:08
9:42
0:00
25K
2:31:479:463.10 mi33:21
10:44
+1:02
30K
3:06:4710:013.11 mi35:00
11:16
+0:32
35K
3:40:5410:093.11 mi34:07
10:59
-0:17
40K
4:18:3610:243.10 mi37:42
12:08
+1:09
Finish(26.22 mi)
4:34:1410:281.37 mi15:38
11:28
-0:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:28 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:26

43% of race

Time at Steady Pace

1:07:28

25% of race

Time at Slower Pace

1:28:20

32% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2894763763367210291029
10K3.10 mi3399-505946-183946-183374910731073
15K3.11 mi3501-102974-28974-28367210291029
20K3.11 mi3530-29978-4978-4379510911091
25K3.10 mi3689-1591050-721050-72432513941394
30K3.11 mi3815-1261142-921142-92430714831483
35K3.11 mi3683+1321119+231119+23328711091109
40K3.10 mi3716-331176-571176-57399314871487
Finish(26.22 mi)1.37 mi3751-351202-261202-26464818011801

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
873 ft892 ft
158ft138ft
85 ft

Overall

3672

Females

1029

F25-29

1029

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
117ft126ft
23 ft

Overall

3749

Females

1073

F25-29

1073

10K→15K

6.2 - 9.3 mi

Top 52%
879 ft860 ft
126ft145ft
49 ft

Overall

3672

Females

1029

F25-29

1029

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
78ft100ft
22 ft

Overall

3795

Females

1091

F25-29

1091

20K→25K

12.4 - 15.5 mi

Top 62%
853 ft823 ft
118ft148ft
62 ft

Overall

4325

Females

1394

F25-29

1394

25K→30K

15.5 - 18.6 mi

Top 62%
823 ft843 ft
118ft98ft
30 ft

Overall

4307

Females

1483

F25-29

1483

30K→35K

18.6 - 21.8 mi

Top 47%
846 ft876 ft
162ft132ft
74 ft

Overall

3287

Females

1109

F25-29

1109

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3993

Females

1487

F25-29

1487

40K→Finish

24.9 - 26.2 mi

Top 66%
925 ft912 ft
72ft85ft
46 ft

Overall

4648

Females

1801

F25-29

1801

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion