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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 59:12 | 9:32 | 3.10 mi | 28:52 | 9:17 | -0:29 | |
15K | 1:28:08 | 9:27 | 3.11 mi | 28:56 | 9:19 | +0:02 | |
20K | 1:55:31 | 9:18 | 3.11 mi | 27:23 | 8:49 | -0:30 | |
25K | 2:23:34 | 9:15 | 3.10 mi | 28:03 | 9:02 | +0:13 | |
30K | 2:52:00 | 9:14 | 3.11 mi | 28:26 | 9:09 | +0:07 | |
35K | 3:22:07 | 9:18 | 3.11 mi | 30:07 | 9:42 | +0:33 | |
40K | 3:58:11 | 9:35 | 3.10 mi | 36:04 | 11:37 | +1:55 | |
Finish(26.22 mi) | 4:12:59 | 9:39 | 1.37 mi | 14:48 | 10:51 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:39 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
27:23
11% of race
Time at Steady Pace
2:24:24
57% of race
Time at Slower Pace
1:21:12
32% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3916 | 2736 | 2736 | 3123 | 2312 | 2312 |
| 10K | 3.10 mi | 3626+290 | 2585+151 | 2585+151 | 3316 | 2417 | 2417 |
| 15K | 3.11 mi | 3480+146 | 2506+79 | 2506+79 | 3123 | 2312 | 2312 |
| 20K | 3.11 mi | 3183+297 | 2340+166 | 2340+166 | 2442 | 1863 | 1863 |
| 25K | 3.10 mi | 2929+254 | 2166+174 | 2166+174 | 2163 | 1638 | 1638 |
| 30K | 3.11 mi | 2683+246 | 1983+183 | 1983+183 | 1917 | 1423 | 1423 |
| 35K | 3.11 mi | 2489+194 | 1828+155 | 1828+155 | 1973 | 1406 | 1406 |
| 40K | 3.10 mi | 2595-106 | 1863-35 | 1863-35 | 3454 | 2193 | 2193 |
| Finish(26.22 mi) | 1.37 mi | 2655-60 | 1887-24 | 1887-24 | 3944 | 2433 | 2433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3123
Males
2312
M35-39
2312
5K→10K
3.1 - 6.2 mi
Overall
3316
Males
2417
M35-39
2417
10K→15K
6.2 - 9.3 mi
Overall
3123
Males
2312
M35-39
2312
15K→20K
9.3 - 12.4 mi
Overall
2442
Males
1863
M35-39
1863
20K→25K
12.4 - 15.5 mi
Overall
2163
Males
1638
M35-39
1638
25K→30K
15.5 - 18.6 mi
Overall
1917
Males
1423
M35-39
1423
30K→35K
18.6 - 21.8 mi
Overall
1973
Males
1406
M35-39
1406
35K→40K
21.8 - 24.9 mi
Overall
3454
Males
2193
M35-39
2193
40K→Finish
24.9 - 26.2 mi
Overall
3944
Males
2433
M35-39
2433
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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