Rafael Bonfil

Eagan, MN

Bib: 11012 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M35-39)
#0 / 610
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:51
158138
10K· 6.21 mi
11:43/mi
1:13:14
117126
15K· 9.32 mi
12:05/mi
1:50:47
126145
20K· 12.43 mi
12:15/mi
2:28:52
78100
25K· 15.53 mi
12:46/mi
3:08:31
118148
30K· 18.64 mi
12:52/mi
3:48:31
11898
35K· 21.75 mi
12:52/mi
4:28:30
162132
40K· 24.85 mi
13:37/mi
5:10:47
12575
Finish· 26.22 mi
11:41/mi
5:26:43
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Rafael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5111:523.11 mi36:51
11:52
-
10K
1:13:1411:473.10 mi36:23
11:43
-0:09
15K
1:50:4711:533.11 mi37:33
12:05
+0:22
20K
2:28:5211:593.11 mi38:05
12:15
+0:10
25K
3:08:3112:083.10 mi39:39
12:46
+0:31
30K
3:48:3112:153.11 mi40:00
12:52
+0:06
35K
4:28:3012:213.11 mi40:00
12:52
0:00
40K
5:10:4712:303.10 mi42:17
13:37
+0:45
Finish(26.22 mi)
5:26:4312:281.37 mi15:56
11:41
-1:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

12:28 /mi

Slowest Pace

13:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:24:27

63% of race

Time at Steady Pace

2:02:16

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi642339433943630339153915
10K3.10 mi6335+883920+233920+23626838963896
15K3.11 mi6344-93928-83928-8630339153915
20K3.11 mi6348-43930-23930-2627938803880
25K3.10 mi6272+763888+423888+42601237193719
30K3.11 mi6168+1043832+563832+56565635053505
35K3.11 mi6020+1483748+843748+84494230893089
40K3.10 mi5951+693692+563692+56527632123212
Finish(26.22 mi)1.37 mi5911+403664+283664+28489029532953

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
158ft138ft
85 ft

Overall

6303

Males

3915

M35-39

3915

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
117ft126ft
23 ft

Overall

6268

Males

3896

M35-39

3896

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
126ft145ft
49 ft

Overall

6303

Males

3915

M35-39

3915

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6279

Males

3880

M35-39

3880

20K→25K

12.4 - 15.5 mi

Top 86%
853 ft823 ft
118ft148ft
62 ft

Overall

6012

Males

3719

M35-39

3719

25K→30K

15.5 - 18.6 mi

Top 81%
823 ft843 ft
118ft98ft
30 ft

Overall

5656

Males

3505

M35-39

3505

30K→35K

18.6 - 21.8 mi

Top 71%
846 ft876 ft
162ft132ft
74 ft

Overall

4942

Males

3089

M35-39

3089

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5276

Males

3212

M35-39

3212

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4890

Males

2953

M35-39

2953

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion