Carley Ranta

St. Louis Park, MN

Bib: 11010 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:16/mi

35:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:08/mi

1:09:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:18/mi

1:44:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:26/mi

2:20:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:05/mi

2:57:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:32/mi

3:33:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:51/mi

4:13:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:15/mi

4:51:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:44/mi

5:07:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:01	11:16	3.11 mi	35:01	11:16	-
10K	1:09:37	11:12	3.10 mi	34:36	11:08	-0:08
15K	1:44:42	11:14	3.11 mi	35:05	11:18	+0:10
20K	2:20:14	11:17	3.11 mi	35:32	11:26	+0:08
25K	2:57:45	11:27	3.10 mi	37:31	12:05	+0:39
30K	3:33:34	11:27	3.11 mi	35:49	11:32	-0:33
35K	4:13:30	11:39	3.11 mi	39:56	12:51	+1:19
40K	4:51:34	11:44	3.10 mi	38:04	12:15	-0:36
Finish(26.22 mi)	5:07:34	11:44	1.37 mi	16:00	11:44	-0:31

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:44 /mi

Slowest Pace

12:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:34

75% of race

Time at Steady Pace

1:18:00

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5934	2167	2167	5656	1979	1979
10K	3.10 mi	5858+76	2113+54	2113+54	5787	2068	2068
15K	3.11 mi	5782+76	2060+53	2060+53	5656	1979	1979
20K	3.11 mi	5786-4	2076-16	2076-16	5778	2088	2088
25K	3.10 mi	5762+24	2066+10	2066+10	5577	2033	2033
30K	3.11 mi	5568+194	1994+72	1994+72	4591	1616	1616
35K	3.11 mi	5466+102	1961+33	1961+33	4922	1830	1830
40K	3.10 mi	5283+183	1885+76	1885+76	4106	1534	1534
Finish(26.22 mi)	1.37 mi	5249+34	1881+4	1881+4	4934	1934	1934

1934

Passing Analysis

No position changes recorded for this athlete.

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