Grant Morgan

Horace, ND

Bib: 10987 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:31/mi

35:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:02/mi

1:10:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:07/mi

1:44:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:13/mi

2:22:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:47/mi

3:02:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:55/mi

3:48:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:18/mi

4:36:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:55/mi

5:25:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:45/mi

5:42:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:46	11:31	3.11 mi	35:46	11:31	-
10K	1:10:02	11:16	3.10 mi	34:16	11:02	-0:29
15K	1:44:33	11:13	3.11 mi	34:31	11:07	+0:05
20K	2:22:31	11:28	3.11 mi	37:58	12:13	+1:06
25K	3:02:14	11:44	3.10 mi	39:43	12:47	+0:34
30K	3:48:34	12:16	3.11 mi	46:20	14:55	+2:08
35K	4:36:06	12:42	3.11 mi	47:32	15:18	+0:23
40K	5:25:34	13:06	3.10 mi	49:28	15:55	+0:37
Finish(26.22 mi)	5:42:58	13:05	1.37 mi	17:24	12:45	-3:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

13:05 /mi

Slowest Pace

15:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:33

30% of race

Time at Steady Pace

1:35:05

28% of race

Time at Slower Pace

2:23:20

42% of race

Average Pace: 13:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6129	3828	3828	5478	3575	3575
10K	3.10 mi	5927+202	3745+83	3745+83	5699	3650	3650
15K	3.11 mi	5763+164	3690+55	3690+55	5478	3575	3575
20K	3.11 mi	5952-189	3770-80	3770-80	6257	3869	3869
25K	3.10 mi	5992-40	3775-5	3775-5	6035	3732	3732
30K	3.11 mi	6170-178	3833-58	3833-58	6597	3931	3931
35K	3.11 mi	6251-81	3846-13	3846-13	6402	3809	3809
40K	3.10 mi	6337-86	3865-19	3865-19	6604	3910	3910
Finish(26.22 mi)	1.37 mi	6330+7	3853+12	3853+12	5862	3482	3482

3482

Passing Analysis

No position changes recorded for this athlete.

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