Nouchee Xiong

Maplewood, MN

Bib: 10982 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:41/mi

39:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:08/mi

1:20:10

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:24/mi

2:01:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:02/mi

2:42:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:31/mi

3:24:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:03/mi

4:14:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:22/mi

5:05:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:24/mi

5:59:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:54/mi

6:20:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:23	12:41	3.11 mi	39:23	12:41	-
10K	1:20:10	12:54	3.10 mi	40:47	13:08	+0:27
15K	2:01:48	13:04	3.11 mi	41:38	13:24	+0:16
20K	2:42:18	13:04	3.11 mi	40:30	13:02	-0:22
25K	3:24:17	13:09	3.10 mi	41:59	13:31	+0:29
30K	4:14:08	13:38	3.11 mi	49:51	16:03	+2:32
35K	5:05:00	14:01	3.11 mi	50:52	16:22	+0:19
40K	5:59:04	14:27	3.10 mi	54:04	17:24	+1:02
Finish(26.22 mi)	6:20:45	14:32	1.37 mi	21:41	15:54	-1:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:41 /mi

Average Pace

14:32 /mi

Slowest Pace

17:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:17

54% of race

Time at Slower Pace

2:56:28

46% of race

Average Pace: 14:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6788	2688	2688	6805	2678	2678
10K	3.10 mi	6827-39	2697-9	2697-9	6862	2716	2716
15K	3.11 mi	6845-18	2705-8	2705-8	6805	2678	2678
20K	3.11 mi	6790+55	2677+28	2677+28	6587	2550	2550
25K	3.10 mi	6764+26	2660+17	2660+17	6400	2488	2488
30K	3.11 mi	6807-43	2694-34	2694-34	6829	2746	2746
35K	3.11 mi	6816-9	2705-11	2705-11	6762	2728	2728
40K	3.10 mi	6865-49	2739-34	2739-34	6885	2780	2780
Finish(26.22 mi)	1.37 mi	6891-26	2755-16	2755-16	6856	2769	2769

2769

Passing Analysis

No position changes recorded for this athlete.

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