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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:45 | 10:13 | +0:04 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 32:53 | 10:35 | +0:22 | |
20K | 2:14:34 | 10:50 | 3.11 mi | 38:25 | 12:22 | +1:47 | |
25K | 2:50:58 | 11:00 | 3.10 mi | 36:24 | 11:43 | -0:39 | |
30K | 3:28:56 | 11:12 | 3.11 mi | 37:58 | 12:13 | +0:30 | |
35K | 4:06:02 | 11:19 | 3.11 mi | 37:06 | 11:56 | -0:17 | |
40K | 4:42:47 | 11:23 | 3.10 mi | 36:45 | 11:50 | -0:06 | |
Finish(26.22 mi) | 4:56:57 | 11:20 | 1.37 mi | 14:10 | 10:23 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:20 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
1:50:19
37% of race
Time at Steady Pace
1:50:15
37% of race
Time at Slower Pace
1:16:23
26% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4511 | 1429 | 1429 | 4894 | 1584 | 1584 |
| 10K | 3.10 mi | 4590-79 | 1451-22 | 1451-22 | 4675 | 1496 | 1496 |
| 15K | 3.11 mi | 4682-92 | 1493-42 | 1493-42 | 4894 | 1584 | 1584 |
| 20K | 3.11 mi | 5313-631 | 1810-317 | 1810-317 | 6335 | 2400 | 2400 |
| 25K | 3.10 mi | 5327-14 | 1836-26 | 1836-26 | 5297 | 1874 | 1874 |
| 30K | 3.11 mi | 5301+26 | 1846-10 | 1846-10 | 5178 | 1899 | 1899 |
| 35K | 3.11 mi | 5111+190 | 1778+68 | 1778+68 | 4189 | 1509 | 1509 |
| 40K | 3.10 mi | 4906+205 | 1696+82 | 1696+82 | 3669 | 1344 | 1344 |
| Finish(26.22 mi) | 1.37 mi | 4827+79 | 1665+31 | 1665+31 | 3416 | 1249 | 1249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4894
Females
1584
F19-24
1584
5K→10K
3.1 - 6.2 mi
Overall
4675
Females
1496
F19-24
1496
10K→15K
6.2 - 9.3 mi
Overall
4894
Females
1584
F19-24
1584
15K→20K
9.3 - 12.4 mi
Overall
6335
Females
2400
F19-24
2400
20K→25K
12.4 - 15.5 mi
Overall
5297
Females
1874
F19-24
1874
25K→30K
15.5 - 18.6 mi
Overall
5178
Females
1899
F19-24
1899
30K→35K
18.6 - 21.8 mi
Overall
4189
Females
1509
F19-24
1509
35K→40K
21.8 - 24.9 mi
Overall
3669
Females
1344
F19-24
1344
40K→Finish
24.9 - 26.2 mi
Overall
3416
Females
1249
F19-24
1249
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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