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The Course
Kenji's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:01 | 9:40 | 3.11 mi | 30:01 | 9:40 | - | |
10K | 59:52 | 9:38 | 3.10 mi | 29:51 | 9:36 | -0:04 | |
15K | 1:29:12 | 9:34 | 3.11 mi | 29:20 | 9:26 | -0:10 | |
20K | 1:58:33 | 9:32 | 3.11 mi | 29:21 | 9:27 | +0:01 | |
25K | 2:29:08 | 9:36 | 3.10 mi | 30:35 | 9:51 | +0:24 | |
30K | 3:01:54 | 9:45 | 3.11 mi | 32:46 | 10:33 | +0:42 | |
35K | 3:38:18 | 10:02 | 3.11 mi | 36:24 | 11:43 | +1:10 | |
40K | 4:17:56 | 10:23 | 3.10 mi | 39:38 | 12:45 | +1:02 | |
Finish(26.22 mi) | 4:31:04 | 10:21 | 1.37 mi | 13:08 | 9:38 | -3:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:21 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:16
60% of race
Time at Slower Pace
1:48:48
40% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3788 | 2661 | 2661 | 3328 | 2441 | 2441 |
| 10K | 3.10 mi | 3755+33 | 2655+6 | 2655+6 | 3773 | 2678 | 2678 |
| 15K | 3.11 mi | 3610+145 | 2580+75 | 2580+75 | 3328 | 2441 | 2441 |
| 20K | 3.11 mi | 3549+61 | 2552+28 | 2552+28 | 3459 | 2499 | 2499 |
| 25K | 3.10 mi | 3440+109 | 2482+70 | 2482+70 | 3249 | 2329 | 2329 |
| 30K | 3.11 mi | 3411+29 | 2438+44 | 2438+44 | 3538 | 2404 | 2404 |
| 35K | 3.11 mi | 3528-117 | 2463-25 | 2463-25 | 3981 | 2551 | 2551 |
| 40K | 3.10 mi | 3682-154 | 2507-44 | 2507-44 | 4565 | 2806 | 2806 |
| Finish(26.22 mi) | 1.37 mi | 3612+70 | 2459+48 | 2459+48 | 2503 | 1659 | 1659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3328
Males
2441
M25-29
2441
5K→10K
3.1 - 6.2 mi
Overall
3773
Males
2678
M25-29
2678
10K→15K
6.2 - 9.3 mi
Overall
3328
Males
2441
M25-29
2441
15K→20K
9.3 - 12.4 mi
Overall
3459
Males
2499
M25-29
2499
20K→25K
12.4 - 15.5 mi
Overall
3249
Males
2329
M25-29
2329
25K→30K
15.5 - 18.6 mi
Overall
3538
Males
2404
M25-29
2404
30K→35K
18.6 - 21.8 mi
Overall
3981
Males
2551
M25-29
2551
35K→40K
21.8 - 24.9 mi
Overall
4565
Males
2806
M25-29
2806
40K→Finish
24.9 - 26.2 mi
Overall
2503
Males
1659
M25-29
1659
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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