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The Course
Lezlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:48 | 3.11 mi | 36:41 | 11:48 | - | |
10K | 1:13:28 | 11:49 | 3.10 mi | 36:47 | 11:50 | +0:02 | |
15K | 1:50:16 | 11:50 | 3.11 mi | 36:48 | 11:51 | +0:01 | |
20K | 2:25:41 | 11:43 | 3.11 mi | 35:25 | 11:24 | -0:27 | |
25K | 3:01:42 | 11:42 | 3.10 mi | 36:01 | 11:36 | +0:12 | |
30K | 3:39:37 | 11:47 | 3.11 mi | 37:55 | 12:12 | +0:36 | |
35K | 4:19:03 | 11:55 | 3.11 mi | 39:26 | 12:42 | +0:30 | |
40K | 5:04:39 | 12:15 | 3.10 mi | 45:36 | 14:41 | +1:59 | |
Finish(26.22 mi) | 5:21:35 | 12:16 | 1.37 mi | 16:56 | 12:25 | -2:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:16 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:39:37
68% of race
Time at Slower Pace
1:41:58
32% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6369 | 2415 | 2415 | 6151 | 2274 | 2274 |
| 10K | 3.10 mi | 6364+5 | 2404+11 | 2404+11 | 6351 | 2397 | 2397 |
| 15K | 3.11 mi | 6300+64 | 2357+47 | 2357+47 | 6151 | 2274 | 2274 |
| 20K | 3.11 mi | 6167+133 | 2284+73 | 2284+73 | 5735 | 2065 | 2065 |
| 25K | 3.10 mi | 5962+205 | 2177+107 | 2177+107 | 5183 | 1813 | 1813 |
| 30K | 3.11 mi | 5834+128 | 2129+48 | 2129+48 | 5162 | 1892 | 1892 |
| 35K | 3.11 mi | 5692+142 | 2073+56 | 2073+56 | 4796 | 1779 | 1779 |
| 40K | 3.10 mi | 5751-59 | 2121-48 | 2121-48 | 6056 | 2432 | 2432 |
| Finish(26.22 mi) | 1.37 mi | 5742+9 | 2126-5 | 2126-5 | 5599 | 2235 | 2235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6151
Females
2274
F19-24
2274
5K→10K
3.1 - 6.2 mi
Overall
6351
Females
2397
F19-24
2397
10K→15K
6.2 - 9.3 mi
Overall
6151
Females
2274
F19-24
2274
15K→20K
9.3 - 12.4 mi
Overall
5735
Females
2065
F19-24
2065
20K→25K
12.4 - 15.5 mi
Overall
5183
Females
1813
F19-24
1813
25K→30K
15.5 - 18.6 mi
Overall
5162
Females
1892
F19-24
1892
30K→35K
18.6 - 21.8 mi
Overall
4796
Females
1779
F19-24
1779
35K→40K
21.8 - 24.9 mi
Overall
6056
Females
2432
F19-24
2432
40K→Finish
24.9 - 26.2 mi
Overall
5599
Females
2235
F19-24
2235
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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