Emily Reller

Melrose, MN

Bib: 10972 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:30/mi

32:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:06:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:04/mi

1:40:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:54/mi

2:14:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:01/mi

2:51:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:42/mi

3:31:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:23/mi

4:12:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:34/mi

4:55:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:22/mi

5:11:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:38	10:30	3.11 mi	32:38	10:30	-
10K	1:06:17	10:40	3.10 mi	33:39	10:50	+0:20
15K	1:40:41	10:48	3.11 mi	34:24	11:04	+0:14
20K	2:14:33	10:50	3.11 mi	33:52	10:54	-0:10
25K	2:51:52	11:04	3.10 mi	37:19	12:01	+1:07
30K	3:31:18	11:20	3.11 mi	39:26	12:42	+0:41
35K	4:12:53	11:38	3.11 mi	41:35	13:23	+0:41
40K	4:55:01	11:52	3.10 mi	42:08	13:34	+0:11
Finish(26.22 mi)	5:11:53	11:54	1.37 mi	16:52	12:22	-1:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

11:54 /mi

Slowest Pace

13:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:33

43% of race

Time at Steady Pace

54:11

17% of race

Time at Slower Pace

2:03:09

39% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5052	1688	1688	5436	1858	1858
10K	3.10 mi	5270-218	1787-99	1787-99	5486	1911	1911
15K	3.11 mi	5322-52	1806-19	1806-19	5436	1858	1858
20K	3.11 mi	5312+10	1809-3	1809-3	5304	1823	1823
25K	3.10 mi	5392-80	1868-59	1868-59	5532	2005	2005
30K	3.11 mi	5415-23	1906-38	1906-38	5539	2061	2061
35K	3.11 mi	5439-24	1946-40	1946-40	5303	2013	2013
40K	3.10 mi	5420+19	1960-14	1960-14	5232	2024	2024
Finish(26.22 mi)	1.37 mi	5417+3	1960	1960	5560	2213	2213

2213

Passing Analysis

No position changes recorded for this athlete.

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