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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:29 | 13:02 | 3.11 mi | 40:29 | 13:02 | - | |
10K | 1:20:57 | 13:02 | 3.10 mi | 40:28 | 13:01 | -0:01 | |
15K | 2:03:20 | 13:14 | 3.11 mi | 42:23 | 13:39 | +0:38 | |
20K | 2:46:49 | 13:25 | 3.11 mi | 43:29 | 14:00 | +0:21 | |
25K | 3:30:17 | 13:32 | 3.10 mi | 43:29 | 14:00 | 0:00 | |
30K | 4:14:23 | 13:39 | 3.11 mi | 44:06 | 14:12 | +0:12 | |
35K | 5:01:59 | 13:53 | 3.11 mi | 47:36 | 15:19 | +1:07 | |
40K | 5:51:03 | 14:07 | 3.10 mi | 49:04 | 15:48 | +0:29 | |
Finish(26.22 mi) | 6:10:30 | 14:08 | 1.37 mi | 19:27 | 14:16 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
14:08 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:20:57
22% of race
Time at Steady Pace
3:12:53
52% of race
Time at Slower Pace
1:36:40
26% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6890 | 2748 | 2748 | 6854 | 2714 | 2714 |
| 10K | 3.10 mi | 6867+23 | 2725+23 | 2725+23 | 6824 | 2685 | 2685 |
| 15K | 3.11 mi | 6897-30 | 2743-18 | 2743-18 | 6854 | 2714 | 2714 |
| 20K | 3.11 mi | 6896+1 | 2743 | 2743 | 6856 | 2722 | 2722 |
| 25K | 3.10 mi | 6865+31 | 2725+18 | 2725+18 | 6585 | 2588 | 2588 |
| 30K | 3.11 mi | 6812+53 | 2697+28 | 2697+28 | 6330 | 2486 | 2486 |
| 35K | 3.11 mi | 6772+40 | 2686+11 | 2686+11 | 6417 | 2570 | 2570 |
| 40K | 3.10 mi | 6781-9 | 2692-6 | 2692-6 | 6561 | 2647 | 2647 |
| Finish(26.22 mi) | 1.37 mi | 6780+1 | 2696-4 | 2696-4 | 6554 | 2647 | 2647 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6854
Females
2714
F30-34
2714
5K→10K
3.1 - 6.2 mi
Overall
6824
Females
2685
F30-34
2685
10K→15K
6.2 - 9.3 mi
Overall
6854
Females
2714
F30-34
2714
15K→20K
9.3 - 12.4 mi
Overall
6856
Females
2722
F30-34
2722
20K→25K
12.4 - 15.5 mi
Overall
6585
Females
2588
F30-34
2588
25K→30K
15.5 - 18.6 mi
Overall
6330
Females
2486
F30-34
2486
30K→35K
18.6 - 21.8 mi
Overall
6417
Females
2570
F30-34
2570
35K→40K
21.8 - 24.9 mi
Overall
6561
Females
2647
F30-34
2647
40K→Finish
24.9 - 26.2 mi
Overall
6554
Females
2647
F30-34
2647
Passing Analysis
No position changes recorded for this athlete.
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