Lisa Markert

Moorhead, MN

Bib: 10957 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F55-59)

#0 / 88

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:51/mi

36:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:51/mi

1:13:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:47/mi

1:50:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:26/mi

2:25:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:00/mi

3:03:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:07/mi

3:40:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:18/mi

4:18:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:25/mi

4:57:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:31/mi

5:14:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:50	11:51	3.11 mi	36:50	11:51	-
10K	1:13:40	11:51	3.10 mi	36:50	11:51	0:00
15K	1:50:15	11:50	3.11 mi	36:35	11:47	-0:04
20K	2:25:45	11:44	3.11 mi	35:30	11:26	-0:21
25K	3:03:02	11:47	3.10 mi	37:17	12:00	+0:34
30K	3:40:42	11:50	3.11 mi	37:40	12:07	+0:07
35K	4:18:54	11:54	3.11 mi	38:12	12:18	+0:11
40K	4:57:30	11:58	3.10 mi	38:36	12:25	+0:07
Finish(26.22 mi)	5:14:34	12:00	1.37 mi	17:04	12:31	+0:06

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

12:00 /mi

Slowest Pace

12:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:02

58% of race

Time at Steady Pace

2:11:32

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	6414	2440	2440	6098	2244	2244
10K	3.10 mi	6401+13	2426+14	2426+14	6363	2404	2404
15K	3.11 mi	6299+102	2356+70	2356+70	6098	2244	2244
20K	3.11 mi	6174+125	2288+68	2288+68	5763	2080	2080
25K	3.10 mi	6039+135	2218+70	2218+70	5522	2002	2002
30K	3.11 mi	5891+148	2155+63	2155+63	5083	1848	1848
35K	3.11 mi	5686+205	2069+86	2069+86	4512	1644	1644
40K	3.10 mi	5515+171	2005+64	2005+64	4262	1602	1602
Finish(26.22 mi)	1.37 mi	5520-5	2013-8	2013-8	5681	2282	2282

2282

Passing Analysis

No position changes recorded for this athlete.

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